Person-Centered therapists in New Brighton, Pennsylvania PA
Person-Centered
Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
18 Years Experience
Person-Centered
Holly Hampton
Licensed Professional Counselor, MS, LPC
Do you often feel anxious or experience negative thoughts throughout your day? Are you feeling depressed or overwhelmed about your current life situation? Would you like to feel better, but aren’t sure where to start or what to do? Come work with me where we can focus on increasing awareness of your thoughts and feelings to better understand how they are impacting you. We will work on managing stress more effectively and goals that are important to you. During our work together, my goal is for you to experience an improvement in your overall quality of life.
Reach out to me and we can get started on goals that are important to you. I look forward to being part of your journey, supporting you in meeting your goals, and helping you feel your best self!
16 Years Experience
Person-Centered
Emily Lopez
Licensed Professional Counselor, LPC
With my counseling services, I cater to each individual's unique needs to ensure the best possible outcome. As a seasoned therapist, I have received specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing. My priority is to help my clients find balance, peace, and happiness in their lives, and I empathize with them every step of the way.
11 Years Experience
Person-Centered
Kerry Hill
Pre-Licensed Professional, MA
Asking for help is one of the strongest things you can do, but it can also be one of the hardest because of past experience of not being heard, believed, or supported. I believe therapy is political and I don’t shy away from the impact that our government’s history, its policies, and practices have on our mental health. Together, we'll explore the intersections of your experiences and identities as we work to reach your goals.
4 Years Experience
Person-Centered
Elisha S Lee
Counselor/Therapist, LPC
I am Elisha S. Lee, a Licensed Counselor committed to providing a sanctuary for emotional healing and psychological growth. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you.
Therapy is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices.
Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."
7 Years Experience