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Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Body Image

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.  
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2 Years Experience
Online in Brossard, Quebec
Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Body Image

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Body image concerns can significantly impact mental health and overall well-being. As a counsellor and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance. Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body. My approach emphasizes self-compassion, acceptance, and empowerment, helping clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.  
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12 Years Experience
In-Person Near Brossard, QC
Online in Brossard, Quebec
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Body Image

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we provide specialized care for individuals navigating body image challenges, particularly in the context of gender dysphoria and the struggle for alignment between one’s internal identity and external appearance. Our therapeutic focus centers on somatic and relational approaches, tailored to address the complexities of body congruency and self-acceptance in the face of gender identity struggles. Through somatic therapy techniques, we guide clients in exploring the ways in which their body-related distress manifests physically and emotionally. By fostering a deep connection between mind and body, our therapists help individuals process and integrate their experiences, promoting a sense of unity and empowerment within themselves. Our relational approach emphasizes building a secure and empathetic therapeutic relationship that supports individuals through their journey of self-discovery and body acceptance. We create a safe space for clients to explore their feelings, thoughts, and experiences related to body image, gender identity, and self-expression without fear of judgment. By integrating somatic and relational modalities, we aim to assist clients in cultivating a more harmonious relationship with their bodies and gender identity. Through this holistic and affirming approach, individuals can work towards embracing their authentic selves, fostering self-compassion, and nurturing a positive body image that aligns with their true identity. Our goal is to provide a supportive environment where clients can embark on a transformative journey towards self-acceptance, authenticity, and inner peace.  
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9 Years Experience
Online in Brossard, Quebec
Vancouver, British Columbia therapist: Harjeet Thiara, counselor/therapist
Body Image

Harjeet Thiara

Counsellor/Therapist, RPC-C
As we work through understanding what you see and how the world has programmed our vision of body image, we can unpack the lens in which we see ourselves.  
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2 Years Experience
Online in Brossard, Quebec
Burlington, Ontario therapist: Shauna Wallace (Equilibrium Psychotherapy), registered psychotherapist
Body Image

Shauna Wallace (Equilibrium Psychotherapy)

Registered Psychotherapist, BAS, MA
I am passionate about working with folks experiencing body image concerns. With lived experience coping with body image issues in the fitness industry, as well as additional training in the field of eating disorders, I can help you make peace with your body by approaching it with acceptance and self-compassion instead of criticism and self-punishment.  
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3 Years Experience
Online in Brossard, Quebec
Online therapists in Canada