Self Esteem therapists in Grampians, Victoria VIC, Australia AU
Self Esteem
Dimitra Tsoukalas
Counsellor/Therapist, MCounselling, BBus
Low self esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or
criticize yourself harshly. Some people with low self-esteem know that they judge themselves too harshly, whereas others hold onto their negative beliefs so strongly that they can feel like facts. Low self-esteem affects many people, and may make you more vulnerable to struggling with other mental health problems.
Let me help you to feel comfortable in expressing your authentic self.
14 Years Experience
Self Esteem
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate recognises the importance of this aspect of personality, understanding that building self-esteem is sometimes a byproduct of achievements, however small.
48 Years Experience
Self Esteem
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
Our services are person centred. We are working with people, assisting them to recognise and identify their strengths, qualities, and inner resources. In our sessions we plan for success and help people to identify their pathway to develop a positive self-identity. We also assist in exploring and rehearsing a wide range of effective confidence building strategies in support of emotional wellbeing.
30 Years Experience
Self Esteem
Ruth Schmidt Neven Phd
Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
My focus is to go beyond the symptom and to understand early and later childhood history, since problems of self esteem are generally long standing. I encourage peoplel to be able to gain insight into earlier family relationships and to begin to develop a sense of self in which they can acknowledge their self worth
43 Years Experience
Self Esteem
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.
2 Years Experience