Self Esteem therapists in Bon Air, Virginia VA
Self Esteem
Melanie Lewis
Licensed Professional Counselor, LPC
The way you feel about yourself, the way you see yourself, or the way you talk to yourself... It matters! So many clients of mine struggle because they internalized negative messages about themselves that are not actually true. In our work together, I would like to join you to discover the parts of you that exist below the surface. You know they are there but they aren't yet taking up the space they deserve. People may have treated you in a way that made you feel that you were less than. But is it the truth? As we work together, my goal is to help you listen to the soft messages inside that actually dare to question the loud voices. Do I really not deserve better? What if I was worthy? What if I'm missing out on opportunities just because I don't believe in my potential? We'll lean into your strengths to foster experiences that generate confidence and fulfillment. We'll use strategies that help you challenge your own unhelpful thoughts and behaviors so that you start changing the way you think and feel about yourself. It won't happen overnight, but I love seeing the growth in my clients as we work together. It is possible. You can be happy with who you are!
5 Years Experience
Self Esteem
Bethany Anderson
Counselor/Therapist, LPC
How we view ourselves is often shaped by many aspects of our lives. Together, we can challenge negative self talk and identify your strengths to encourage confidence and high self esteem.
4 Years Experience
Self Esteem
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in increasing your self-esteem. Grappling with thoughts of self-doubt can be crippling and prevent you from living the life you truly want to live. Working with one of our clinicians can help you identify the factors related to these challenges and assist you in developing your self-esteem.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
12 Years Experience
Self Esteem
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
It is not difficult in a world where comparison is everywhere for so many people of all ages can struggle with feeling a strong sense of self-worth. I work with you to understand the roots of self-esteem issues, whether they stem from depression, trauma or other early learning experiences, or simply arise because you are a human with a mind that likes to compare things. Then we focus on living a life defined by what you want to be about, not falsely limited by a sense of deserving less.
11 Years Experience
Self Esteem
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for building self-esteem and self-worth
28 Years Experience