Therapists in Buffalo, New York NY
We are proud to feature top rated therapists in Buffalo. We encourage you to review each profile to find your best match.
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Buffalo, NY New York (Online Only)
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
You are not too sensitive. You are not failing at healing. Your body has just been running an old survival program for a long time, and it’s tired. I work with sensitive women and queer adults who are done performing “fine” while quietly falling apart.
18 Years Experience
Online in Buffalo, NY New York (Online Only)
Erikka Cole
Counselor/Therapist, LMHC-D
Finding the right therapist is hard. We want to make it a little easier.
At Creative Resilience, we're a small group of therapists who genuinely care about the people we work with. We offer virtual therapy for teens and adults across New York, New Jersey, North Carolina, and Florida, and we take real care in matching each person to the right fit, because that's where the work actually begins.
Whether you're carrying something heavy, feeling stuck in the same patterns, or just sensing that something needs to change, you deserve support that meets you where you are, not where you "should" be. Our sessions are unhurried, nonjudgmental, and grounded in approaches that actually work.
We're currently accepting new clients. Reach out and we'll get back to you within 24 hours.
8 Years Experience
Online in Buffalo, NY New York (Online Only)
Dr. Bruce Pace
Psychologist, Ph.D.
Online ADHD eval for adults, Neurofeedback for anxiety, sleep, and performance enhancement, and Couples Counseling.
If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit.
Neurofeedback, ADHD evals for adults, Couples counseling.
We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment.
I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools.
I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I diagnose ADHD and report to your Medical Doctor.
I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment.
21 Years Experience
Online in Buffalo, NY New York (Online Only)
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Buffalo, NY New York (Online Only)
Jack Szary
Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.
5 Years Experience
Online in Buffalo, NY New York (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds.
As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do.
I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it.
My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination.
Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.
4 Years Experience
Online in Buffalo, NY New York (Online Only)
Willow Health
Psychiatrist
Willow Health offers patients immediate access to our virtual crisis clinic that provides personalized, recovery-oriented care for individuals experiencing behavioral health crises. We care for patients with a wide range of conditions including major depressive disorder with suicidal ideations, bipolar disorder, schizophrenia, post traumatic stress disorder, among others.
Willow's clinical team can see new patients as soon as the day of initial referral. All care sessions are held virtually so patients can efficiently access care from the comfort and privacy of their own home.
Willow Health's clinical staff includes licensed psychiatrists, psychiatric nurse practitioners, therapists, certified peers and care managers with significant expertise in treating and supporting patients with behavioral health disorders.
8 Years Experience
Online in Buffalo, NY New York (Online Only)
Clara Kuntz
Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.
7 Years Experience
Online in Buffalo, NY New York (Online Only)
Timothy W. Logsdon
Licensed Professional Counselor, MSEd,LMHC,NCC
With over 20 years experience in the helping professions, I can provide the guidance and insight you need to make real changes in the quality of your life. I have helped individuals and families to regain happiness and stability through times of crisis.
38 Years Experience
In-Person Near Buffalo, NY
Online in Buffalo, NY New York
Buffalo's post-industrial economy and harsh winters contribute to elevated rates of depression and seasonal mood challenges, and therapists here are experienced in working with these climate-related patterns. The city has a strong community identity and a sizable working-class population, with therapists frequently addressing grief, economic stress, relationship issues, and intergenerational family dynamics. The University at Buffalo and Erie County Medical Center provide institutional mental health resources, while private practices serve those seeking longer-term therapeutic relationships. Buffalo's proximity to Canada and its large Rust Belt peer cities also shapes a regional resilience that many therapists draw on in their work.
Buffalo, New York therapists Statistics
Therapists in Buffalo, New York average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (68%), and Trauma and PTSD (53%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
38%
Offer sliding scale
54%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 68% | Depression |
| 53% | Trauma and PTSD |
| 49% | Stress |
| 43% | Loss or Grief |
| 43% | Self Esteem |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 26% | Black / African American |
| 26% | Hispanic / Latino |