Codependency therapists in Darwen, Blackburn with Darwen Blackburn with Darwen, United Kingdom GB
Codependency
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I offer compassionate guidance to clients struggling with patterns of enabling, people-pleasing, and self-neglect. Do you find yourself constantly prioritizing others' needs over your own? Are you prone to feeling responsible for the happiness and well-being of those around you, even at the expense of your own mental and emotional health? Do you struggle to set boundaries or assert your own desires, fearing rejection or abandonment if you do. These are just a few common symptoms of codependency, a relational pattern that can profoundly impact your sense of self-worth and fulfillment.
Drawing from my background in coaching, and somatic practices, and my own journey of being the 'good girl', I provide personalized support to help you break free from codependent cycles and reclaim your autonomy. Together, we can explore the root causes of your codependent behaviors, uncovering underlying traumas and belief systems that could be driving your patterns of self-sacrifice and emotional dependency.
Through a blend of spiritual, scientific, and practical methodologies, I empower my clients to cultivate healthier boundaries, prioritize self-care, which can lead to more authentic and fulfilling relationships. It's time to release the grip of codependency and follow a life of self-love, empowerment, and authentic connection.
6 Years Experience
Codependency
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this place to inner strength and independence within a relationship which is great news for many!
9 Years Experience
Codependency
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
I help individuals who are struggling with co-dependency issues, such as those who were raised in a relationship with narcissistic parents and/or siblings. This can be challenging and leave them feeling hopeless and lost. I can help them reclaim their autonomy and develop strategies to manage their relationships.
20 Years Experience
Codependency
Birgit Schreiber
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
24 Years Experience
Codependency
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Cycles of unhealthy relationships, love addiction, codependency, putting others first, having difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing.
We can work together to understand what healthy relationships look and feel like and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12 step programme isn't for everyone, but can be a great help here if that appeals to you.
12 Years Experience