Self Esteem therapists in Monrovia, California CA
Self Esteem
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.
6 Years Experience
Self Esteem
Dan Fink
Marriage and Family Therapist, MA, LMFT
Finding time and space to feel competent, confident, and proud of ourselves is critical to our wellbeing. Let's explore your interests, hobbies, and passions to discover what builds your self-esteem and how we can find space for more of that in your life.
15 Years Experience
Self Esteem
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
We all have a negative belief of self that connects to our experiences in the past affecting how we function in the present. Understanding what is under the surface of these dysfunctional thoughts can help us overcome the negative beliefs that can make it difficult to thrive. My hope is to help people improve their self worth and feel empowered to thrive in any situation.
6 Years Experience
Self Esteem
Sandra Davis
Marriage and Family Therapist, LMFT
I focus on establishing a balance of self-esteem. Low self esteem can lead to depression, or abusive/toxic situations and relationships. High self-esteem can lead to a sense of entitlement and inability to learn from failure.
28 Years Experience
Self Esteem
Karen Veloz
Hypnotherapist, H.Ct.
I approach building up your self esteem from 2 perspectives: one is looking at your current life patterns and applying some practical guides to create a better experience now and the second is to look at early attachment patterns and use imagery and parts work as well as some somatic experiencing to reconnect to your core self.
4 Years Experience
Self Esteem
Simple life coaching
Life Coach, Certified in Life coaching
When you see yourself as a failure you need someone to tell you the opposite, sometimes a little encouragement takes you very far .
6 Years Experience
Self Esteem
Samer Fawaz
Marriage and Family Therapist, M.A., AMFT
I deeply believe that self-esteem and gaining a sense of self-worth are key components to one’s emotional growth. The more confident we feel in our body, mind and spirit the more we can evolve into the best version of ourselves. I am committed to helping you gain a better understanding of yourself while also working with you to be more comfortable with yourself.
4 Years Experience
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
23 Years Experience
Self Esteem
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Building self-esteem involves developing a realistic perception of oneself with feelings of self-worth, confidence, and acceptance.
3 Years Experience
Self Esteem
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
6 Years Experience