Compassion Focus Therapy therapists in Trinidad, Colorado CO
Compassion Focus Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Compassion Focus Therapy
Norman Rubin
Psychiatric Nurse/Therapist, PMHNP
Come on in.
At this stage of life, I have passed through many life transitions and challenges as we all do, which increases my capability to empathize with and appreciate your experiences of change, challenge, and loss. In other words, I get it when you share your story and concerns with me.
16 Years Experience
Compassion Focus Therapy
Eileen Messing, Psy.D., P.A. and Associates and the Memory Testing Center
Psychologist, Florida Licensed Psychologist
We have a warm and lovely practice offering neuropsychological assessment and therapy services. We are in network with most insurance plans and offer therapy in English and Spanish.
27 Years Experience
Compassion Focus Therapy
Beaux Baggesen-Jensen
Psychiatric Nurse/Therapist, PMHNP
Looking forward to meeting you!
I am passionate about providing empathetic and holistic mental healthcare, centered on each person’s specific needs. Through medication management, cognitive-behavioral techniques, motivational interviewing, and engaged listening, I am happy to offer an array of solutions in a team-based approach. My goal is to empower individuals to embrace their unique gifts and help them become the best version of themselves.
17 Years Experience
Compassion Focus Therapy
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience