Many of my clients, after I've successfully worked with them through counselling, ask me to deliver life coaching and mentoring services. This includes SMART Goal-setting, strategising, and implementation.
Life coaching helps to gain clarity on what you really want from your life and what's stopping you from being where you want to be and who you want to be. Coaching helps to understand the link between your thoughts, behaviours and emotions. It's a powerful process that allows you to totally transform your life.
Bognor Regis, Bristol, London, West Sussex Life Coaching sometimes we need more guidance on how to move forward and make the changes and important life changes. we have to change patterns of behaviours and often ourselves too
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
As an International Coaching Federation (ICF) - accredited Master Certified Life Coach (MCLC), I collaborate with clients. As clients are the experts in their lives, my work focuses on understanding their current context, goals and aspirations for their potential futures. From there, we work together to bring the future into the now, step-by-step, together.