Codependency therapists in Sudbury, England ENG, United Kingdom GB
Codependency
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective counselling and therapy helping you overcome Codependency.
14 Years Experience
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
23 Years Experience
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
5 Years Experience
Codependency
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I offer compassionate guidance to clients struggling with patterns of enabling, people-pleasing, and self-neglect. Do you find yourself constantly prioritizing others' needs over your own? Are you prone to feeling responsible for the happiness and well-being of those around you, even at the expense of your own mental and emotional health? Do you struggle to set boundaries or assert your own desires, fearing rejection or abandonment if you do. These are just a few common symptoms of codependency, a relational pattern that can profoundly impact your sense of self-worth and fulfillment.
Drawing from my background in coaching, and somatic practices, and my own journey of being the 'good girl', I provide personalized support to help you break free from codependent cycles and reclaim your autonomy. Together, we can explore the root causes of your codependent behaviors, uncovering underlying traumas and belief systems that could be driving your patterns of self-sacrifice and emotional dependency.
Through a blend of spiritual, scientific, and practical methodologies, I empower my clients to cultivate healthier boundaries, prioritize self-care, which can lead to more authentic and fulfilling relationships. It's time to release the grip of codependency and follow a life of self-love, empowerment, and authentic connection.
6 Years Experience
Codependency
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Resolving childhood trauma and stress will eliminate the need for codependent behavior, which stems from childhood distorted messages. Set boundaries effectively, develop self-worth, and an inner sense of safety that is not dependent on external variables.
11 Years Experience