Codependency therapists in Aldridge, England ENG, United Kingdom GB
Codependency
Dr Michelle Nyangereka
Psychologist, CPsychol
Are you feeling trapped in unhealthy patterns of behavior in your relationships? Do you find yourself constantly sacrificing your own needs and desires to please others? If so, you may be struggling with codependency – a pattern of behavior characterised by excessive reliance on others for validation and a lack of healthy boundaries.
At her therapy practice, Dr. Michelle Nyangereka specialises in helping individuals break free from the grip of codependency and cultivate healthier, more fulfilling relationships with themselves and others.
Dr. Michelle Nyangereka provides a safe, non-judgmental space for you to explore the underlying causes of your codependent patterns and develop strategies for change. Through a combination of insight-oriented therapy and skills-building exercises, she'll help you identify and challenge negative beliefs and behaviours, establish clear boundaries, and develop a stronger sense of self-worth and autonomy.
Her goal is to empower you to build relationships based on mutual respect, trust, and authenticity, where your needs are honoured and your voice is heard. With her support and guidance, you can learn to break free from codependency and create a life that is grounded in self-love, balance, and empowerment.
You don't have to continue struggling with codependency alone. Take the first step towards healing and transformation today. Contact Dr. Michelle Nyangereka to schedule an appointment and start your journey towards healthier, more fulfilling relationships.
9 Years Experience
Codependency
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I offer compassionate guidance to clients struggling with patterns of enabling, people-pleasing, and self-neglect. Do you find yourself constantly prioritizing others' needs over your own? Are you prone to feeling responsible for the happiness and well-being of those around you, even at the expense of your own mental and emotional health? Do you struggle to set boundaries or assert your own desires, fearing rejection or abandonment if you do. These are just a few common symptoms of codependency, a relational pattern that can profoundly impact your sense of self-worth and fulfillment.
Drawing from my background in coaching, and somatic practices, and my own journey of being the 'good girl', I provide personalized support to help you break free from codependent cycles and reclaim your autonomy. Together, we can explore the root causes of your codependent behaviors, uncovering underlying traumas and belief systems that could be driving your patterns of self-sacrifice and emotional dependency.
Through a blend of spiritual, scientific, and practical methodologies, I empower my clients to cultivate healthier boundaries, prioritize self-care, which can lead to more authentic and fulfilling relationships. It's time to release the grip of codependency and follow a life of self-love, empowerment, and authentic connection.
6 Years Experience
Codependency
Lavinia May
Counsellor/Therapist, GMBPsS
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
10 Years Experience
Codependency
Birgit Schreiber
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
24 Years Experience
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience