Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an eating disorder specialist. I trained with the National Center for Eating Disorders and work with clients to improve their relationship with body image as well as food and exercise. I use both my personal and professional experience to help clients find peace with their body and thrive in life. I use both counselling and coaching skills to support clients on their journey.
If you look at yourself and can only see defects or find you want to hide or change your body you may have low self esteem which is lived out in your experience of your body perception. There are many images, messages and unatainable ways in which we can compare ourselves to others, some of which we may carry with us from our early years. We can work together to find new perceptions and positive ways of relating to yourself, whilst dealing with the negative messages and voices.
Registered Psychotherapist, Registered Professional Counsellor
How do you feel about your own body? How comfortable are you in it? External influence drags you down, internal influence pushes you up. Let's walk you through how