Tayo, Owosina (She/Her)
Registered Psychotherapist, Registered Professional Counsellor
Experienced, Insightful and solution focused therapist in Lagos, Ng. Mental health, emotional and behavioral issues that stop individuals & young people from living their dreams are what I help resolve. My ultimate goal is to work with you so you can begin to live life free, full and fulfilled.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Black / African American, Christian, LGBTQ+, Men, Military / Veterans, Muslim, Persons with Disabilities, Women clients.
Languages: English, Yoruba
Treatment Approach
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dance / Movement Therapy Uses movement and body awareness to express emotions and improve mental health. It can increase confidence, reduce stress, and support healing.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Integrative Counselling approach that lays emphasis on person-centered and solution focused therapy to facilitate the best experience for our clients recovery and healing journey.
Fees & Insurance
Fees
- Average Session Fee 35,000
- Out of Network
Education & Credentials
Tayo, Owosina Registered Professional Counsellor
- Female
- License # CASSON2021
- Licensed in Lagos State, Nigeria
- Practicing Since 2010
Education: Masters in Child and Adolescent Counselling, Advanced Professional Diploma in Counselling, PGD Guidance and Counselling
Tayo, Owosina Practice Details
Therapy Sessions
- Available In-Person in Ikeja and Lagos
- Available Online for residents of Nigeria, United Kingdom
- Online Therapy Details: Online Therapy Service Available via Zoom, Googlemeet and as client prefer
At Mindful Edge Counselling, we specialize in child & adolescent and family counselling. We offer mental health counselling for individual, youth and family who are troubled and seek help to be free from the behavioral, emotional and mental health problems they or person in their care is experiencing.
Mindful Edge Counselling integrative approach to counselling gives clients room to find their truest selves, resolves and healing in sustainable ways. At the end of the day, our clients are able to live life free, full and fulfilled.