Trauma and PTSD therapists in Plymstock, England ENG, United Kingdom GB
Trauma and PTSD
Dr Michelle Nyangereka
Psychologist, CPsychol
Experiencing trauma can leave deep emotional wounds that reverberate through generations, impacting every aspect of your life. Whether you've survived a traumatic event, experienced childhood abuse or neglect, or are living with the effects of intergenerational trauma passed down from your ancestors, it's important to know that healing is possible, and you don't have to face it alone.
At her therapy practice, Dr. Michelle Nyangereka specialises in providing compassionate support and guidance to individuals who have experienced trauma, including intergenerational trauma. With her expertise and empathy, Dr. Nyangereka offers a safe and non-judgmental space for you to explore your experiences, process your emotions, and begin the journey towards healing and recovery.
Through a combination of therapy modalities tailored to your unique needs, including trauma-focused therapy, mindfulness practices, and somatic experiencing techniques, Dr. Nyangereka will help you navigate the effects of trauma with compassion and resilience. Whether you're struggling with symptoms of PTSD, nightmares, flashbacks, or difficulties in relationships, she'll work collaboratively with you to develop coping strategies, build resilience, and reclaim your sense of safety and well-being.
Healing from trauma is a journey, but with the right support and guidance, it is possible to find hope and reclaim your life. If you're ready to take the first step towards healing and reclaiming your sense of self, contact Dr. Michelle Nyangereka to schedule an appointment. Together, we'll work towards creating a future where you can live a life free from the burdens of the past.
9 Years Experience
Trauma and PTSD
Dr. Birte Nachtwey
Registered Psychotherapist, MD, CORST
Trauma and PTSD are more common than many people think. Terrifying events like accidents or war can cause this. Sexual or emotional abuse are a common causes. It can be a single event or something ongoing over many years to the point that is feels like a normality in which you are trapped. Many victims feel guilt and shame. Some memories are completely blanked out by the brain for many years and come back suddenly, triggered by something, or slowly, sometimes in caareful therapy. Symptoms can be dissociation (part of you goes away), flashbacks (intrusive memories),repeated nightmares, numbness and/or increased anxiety, avoidance (f.ex. of sex, relationships), negative thoughts and moods and altered physical and emotional reactions and behavior..
If you have encountered this and think you may be affected please get help. It is understandable that you don’t feel like dealing with it and want to just push it aside and have nothing to do with it ever again, but if this hasn’t worked too well and it burdens areas of your life like your sex life and your relationship, it is advisable to address this in therapy. You can get help and heal.
17 Years Experience
Trauma and PTSD
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Specialising in the treatment of PTSD. Offering relief from traumatic memory using a combination of Hypnosis, Mindfulness Meditation, TIR as well as the latest Psycho-sensory techniques.
12 Years Experience
Trauma and PTSD
Ingrid Tcheshmedjiev
Counsellor/Therapist, Cand.mag., MSc
EMDR therapy is a highly effective treatment for trauma and PTSD.
18 Years Experience
Trauma and PTSD
Donna Mitchell
Registered Psychotherapist, MA
I don't have one approach to dealing with trauma. As everyone's trauma is unique, so is the way that we work with it together. Sometimes this involves going back in our minds and unpacking what happened while bringing a sense of safety to the trauma. Sometimes we don't go back to the trauma at all, and instead work with the unhelpful narrative that the trauma may have left you believing. I gently guide you to express your experience in whatever way you need to, so that you can start to feel safer and calmer within your life.
6 Years Experience