Anxiety therapists in Teignmouth, England ENG, United Kingdom GB
Anxiety or Fears
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I have suffered from debilitating anxiety in the past, so much so that I normalized it. If you are feeling stressed, anxious or depressed and on the hamster wheel of life where we 'push through' to get through the day, you are most likely stuck in a pattern that is stored in your body.
At my practice, I'm driven by a profound purpose to guide you into healing at the deepest level by allowing you to become your own agent of change. This begins with understanding your patterns and why you are stuck in these cycles. Then, by establishing safety, you can begin to heal.
I offer a unique blend of traditional coaching and therapy merged with spiritual, scientific, and practical methodologies. I firmly believe that anxiety, depression, health ailments, digestion issues, and sleep disturbances can be effectively addressed through somatic practices, starting with the nervous system.
6 Years Experience
Anxiety or Fears
Dr Michelle Nyangereka
Psychologist, CPsychol
Are fears and anxiety holding you back from living the life you deserve? Dr Michelle Nyangereka specialises in helping individuals overcome their fears and anxiety, reclaiming their sense of peace, confidence, and joy.
Whether you're struggling with specific phobias, generalised anxiety, social anxiety, or panic attacks, Michelle is here to provide compassionate support and effective strategies to help you navigate through your fears.
Using evidence-based approaches such breath work and Mindfulness techniques, Michelle works collaboratively with you to understand the root causes of your fears and anxiety, challenge negative thought patterns, and develop practical skills to manage and reduce your symptoms.
Her goal is to empower you to face your fears with courage and resilience, enabling you to live a life that is not limited by anxiety. With Michelle's guidance and support, you can learn to embrace uncertainty, build confidence, and thrive in the face of challenges.
Take the first step towards freedom from fear and anxiety today. Contact Dr Michelle Nyangereka to schedule an appointment and embark on your journey towards a brighter, more fulfilling future.
9 Years Experience
Anxiety or Fears
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association. I have a holistic view of mental health and wellbeing, helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
7 Years Experience
Anxiety or Fears
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. However, when we begin to feel overwhelmed or triggered from our past or current life experiences it engages our ‘flight or fight’ response. This happens when our body feels as if it’s in danger, This can be real or interpreted.
When you feel anxious or fearful every day your mental and physical health can be affected: You can feel varying levels of fear and anxiety which can cause sleepless nights, worry, sweating, nausia, hightened emotions and thoughts, feelings of wanting to stay under the duvet or sometimes thoughts of self harming and suicide.
Counselling can help you explore the cause of these feelings, understand them and work though them helping you manage day to day stresses in a healthier way and help you free yourself of possible responses to historic experiences.
7 Years Experience
Anxiety or Fears
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
We all feel anxious. Is yours out of all proportion? Does it take you over so you feel you cannot function with calm and acceptance around ordinary challenges? If so, come and talk to me and we will explore what is going on to trap you in this debilitating version of ordinary life.
23 Years Experience