Depression

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)

While depression is a common human experience, the effects can be wide-ranging and vary from person to person. And it's not always possible to turn to family or friends for support - through stigma, misunderstandings, judgement, or a perceived sense of weakness or failure. Are you struggling with depression/prolonged low mood? Are you battling suicidal thoughts and feelings, a sense of helplessness or despair? I have supported many people through their experience of depression, and I can be there for you in a non-judgmental, compassionate and empowering way. We can work together at your pace to relieve troubling thoughts and feelings, rediscover hope and gain a sense of control over your life. We can also work through life experiences or events that may be contributing to your depression or have triggered your depression. My goal in our counselling is to support and empower you to find your sense of wellbeing or recovery. If you'd like to explore depression counselling, please get in touch with me to arrange a low-cost consultation.

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13 Years Experience

Online in Totton, England

Depression

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)

I work with depressed clients in a person centred way, providing a safe space to process thoughts and feelings and feel heard and validated. We will also look at specific coping skills and may use some CBT worksheets in order to help reframe unhelpful thought patterns if this is appropriate.

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20 Years Experience

In-Person Near Totton, ENG

Online in Totton, England

Depression

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP

We will provide you with Mindfulness-based Cognitive Therapy and Hypnotherapy for Depression, as well as tools and techniques cope better in in the future.

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17 Years Experience

Online in Totton, England