Stress therapists in Welwyn Garden City, Hertfordshire Hertfordshire, United Kingdom GB
Stress
Josh Dolin: Purpose Pathfinder
Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Stress
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer personalized support and evidence-based techniques to help individuals navigate the complexities of modern life and regain a sense of balance and tranquillity. With a deep understanding of the physiological and psychological effects of stress, I provide a safe and nurturing environment for clients to explore their stressors and develop practical coping strategies. Drawing upon my expertise and years of experience, I empower clients to effectively manage stress, enhance resilience, and cultivate a greater sense of well-being in their daily lives.
18 Years Experience
Stress
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working with stress, anxiety, and panic disorders.
20 Years Experience
Stress
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
Is stress causing you to hate your job? Are you feeling exhausted, are you worried that you will be burnt out if you carry on, are you irritable with your family, tense all the time, followed around by a sense of dread. Stress is always going to be present at times in our lives but I can help you deal with it better so that you can enjoy the present moment whilst still getting the most out of life.
5 Years Experience
Stress
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Stress that feels too much can affect your mood, body, relationships and self-esteem and lead to burnout (or total overwhelm). If you're struggling to manage or relieve feelings of stress, including work-related stress, parenting stress or carer stress, I'm here for you. I can offer a safe and supportive relationship. Working together at your pace, we can explore and make sense of your experiences, thoughts and feelings and consider any beliefs that may be preventing you from making changes. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
13 Years Experience