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Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Social Anxiety

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!  
7 Years Experience
Online in Sun Valley, Nevada
Dallas, Texas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
13 Years Experience
Online in Sun Valley, Nevada
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Social Anxiety

Gayle MacBride

Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.  
18 Years Experience
Online in Sun Valley, Nevada
Las Vegas, Nevada therapist: TyaCamellia (Tya) Stone, marriage and family therapist
Social Anxiety

TyaCamellia (Tya) Stone

Marriage and Family Therapist, MA, LMFT
Feeling overwhelmed? Stressed? Panicked? You’re not alone! My goal is to teach you how to understand what social anxiety is from a biological and psychological standpoint, how to navigate anxiety socially, and collaborate with you on how to best manage anxiety in all its forms. I Will Help You: Identify thoughts and scenarios that invite anxious feelings in. Understand what anxiety is, how it can help you, and how it hurts you if you aren't careful. Navigate social situations with a sense of calm and content. Connect with others in a meaningful and natural way. Gain clarity on what’s keeping you stuck, so you can make choices that are right for you. Connect with your intuition, and learn to listen to it. Clearly set and maintain boundaries in a way that is kind to yourself and others. Confidently ask for what you want, and declare what you need — without feeling guilty. Develop a strong, positive sense of self that is balanced and well-rounded. You are too great of a person to keep all to yourself!  
9 Years Experience
Online in Sun Valley, Nevada
Coral Springs, Florida therapist: Dr. Christina A Remek, psychologist
Social Anxiety

Dr. Christina A Remek

Psychologist, Psy.D.
Many people suffer from social anxiety and don't even realize. I utilize several CBT and DBT techniques to help my clients take control of their social anxiety and manage these symptoms so that they no longer feel debilitated by this difficult disorder.  
11 Years Experience
Online in Sun Valley, Nevada