Internal Family Systems therapists in Tarboro, North Carolina NC
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Internal Family Systems
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
7 Years Experience
Internal Family Systems
Molly Halbrooks
Counselor/Therapist, LMFT
Good therapy is a partnership between you and your therapist. I often work with those who have previously been in therapy and have felt stuck; my approach is active and helps you move beyond cognitive understanding to actually feeling better. You are a unique individual with unique life experiences and I meet you right where you are and work with you to determine how to move forward as your healthiest, most fulfilled self.
11 Years Experience
Internal Family Systems
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
24 Years Experience
Internal Family Systems
Carrie Torn
Licensed Clinical Social Worker, LCSW
I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident.
You’re always the one people can count on, yet you have a hard time accepting help from others.
You feel as though something is weighing you down, though you can’t quite pinpoint what it is.
You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life.
Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change.
I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram, IFS or parts work, and yoga.
It is my deepest belief that we all have the capacity for healing, growth and to live a meaningful life . Reach out for a free 15 minute consultation to see if we are a good fit.
8 Years Experience