Depression therapists in Bedford Park-Nortown, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Bedford Park-Nortown, Ontario, Canada. We encourage you to review each profile to find your best match.
Depression
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! When we are feeling depressed it can feel as nothing will help, not even therapy. Depression can take the joy and colour out of life and paint a vision of a future for us where nothing seems to matter and no hope seems to be coming. Our minds can focus on the problems that we are experiencing in the present moment and tell us that these problems are fixed, unchangeable, and overwhelming. No amount of 'trying harder' seems to work; neither does the suggestion others might give us to 'snap out of it.' If only it were so easy. While depression can feel unmoveable; psychotherapy is an evidence-based way to tackle feelings of depression. This is true regardless of whether you are experiencing passing negative mood states that you want to improve or going through a full-blown depression episode. Psychotherapy helps. Approaches such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can give us new ways to approach the exhaustion, tiredness, and hopelessness that often come along with depression. It's not about trying harder; it's about working differently, learning new ways to work with the thoughts, feelings, and automatic behaviours that come along with depression that set up a vicious cycle bringing us in further negative mood states. If you are struggling with depression, I can help. I will provide you with a non-judgmental, understanding, and caring space to explore what's going on for you. We'll also set goals for our work together and using evidence-based approaches and strategies start to move towards a future where depression continues to fade into the background and your life, dreams, goals, and future seem real and hopeful again. I offer a free no obligation phone consultation and would be happy to work with you.
2 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Kayla Schofield
Registered Psychotherapist, RP
Sometimes life can have episodes of depression which can be associated to loss. Other times depression can be deeply rooted and multifaceted.
4 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Natasha Mano
Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I want you to know that I understand how heavy the weight of depression can feel. It's okay to admit that things haven't been easy lately. But there's hope, and I'm here to help you find your way back to a brighter place.
I specialize in supporting individuals like you as they navigate through the challenges of depression. In our therapy sessions, you'll find a safe haven to discuss your feelings openly. Together, we'll uncover the underlying causes of your depression and work on practical strategies to lift the fog that's been surrounding you.
Depression can impact every facet of life—your emotions, your relationships, and even your motivation. I'm here to offer guidance and evidence-based techniques that can help you rediscover your sense of self and purpose.
Throughout our journey, you'll learn coping skills, methods to reframe negative thoughts, and ways to gradually reintroduce joy and fulfillment into your life. Remember, you're not alone in this, and there is a way forward.
Let's take that first step together, towards a life with renewed vitality. Reach out to me today, and let's work on overcoming depression and finding the light together.
1 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Are you tired of feeling weighed down by the darkness of depression? Hi, I'm Yidia, and I understand the deep pain and despair that comes with this overwhelming condition. I'm here to provide you with the understanding, support, and guidance you need to navigate your journey towards healing and reclaiming your life.
Living with depression can feel like an endless battle. The persistent sadness, loss of interest, and the sense of emptiness can consume your days, affecting your relationships, work, and overall well-being. But I want you to know that there is hope. I've dedicated my career to helping individuals like us find the light amidst the darkness and rediscover a sense of purpose and joy.
Through a deeply personal and empathetic approach, I'll walk alongside you as we explore the root causes of your depression. Together, we'll develop coping strategies, challenge negative thought patterns, and foster self-compassion. I'll provide a safe space for you to express your feelings, without judgment, and work with you to develop a personalized treatment plan that addresses your unique needs.
Recovery is possible. You deserve to experience happiness and fulfillment in your life. Let's embark on this journey together, step by step, as we unravel the layers of depression and empower you to live a life filled with hope and possibility. Contact me today, and let's begin the transformative process of healing and finding your inner strength. Remember, you are not alone, and there is light at the end of the tunnel.
4 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
While working with depressed people my job is to emphasize security, structure, and learning.
My approach is to provide support and appreciation for your efforts as opposed to supporting more than frustration.
If you are a depressed person you are probably frustrating yourself enough as it is, am I right?
And it feels permanent! Well, it isn't.
During therapy you will first learn how to accept support from your surroundings.
Then you will learn to create a system of self-support with support.
Our work will centre around a primary task of creating a safe environment, a safe relational field, in which your self-healing powers can be activated.
Psychotherapy, on its own or with combination with antidepressants, is now known to be an effective treatment for depression" (Roubal, 2007).
The problem is you aren't going to solve anything laying in bed!
Come lay on my couch, with your unshowered self and let's be depressed together.
You don't have to do depressed alone.
Call me.
11 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.
6 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Sierra Goldfinger
Registered Psychotherapist, RP
Depression can be a powerful force that can greatly impact our day to day. Depression can cause feelings of sadness, hopelessness, a lack of energy, or even numbness. You may feel stuck in previous patterns of behavior, or like you are running on ‘autopilot’. As a therapist, I know the impacts of these experiences, and I strive to work with you to better understand the depression, so that you can navigate it and develop the necessary tools to manage it. Connect with me today for a free consultation to begin your healing journey and move towards fulfillment, connection, and joy.
3 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
12 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Malik Smith
Registered Social Worker, MSW, BA, RSW
Depression can cast a shadow over every aspect of life, but it is possible to find light again. My work involves a compassionate, holistic approach to depression, integrating techniques from Solution-Focused Therapy and mindfulness to help clients rediscover joy and purpose. Together, we explore strategies to challenge negative thought patterns, enhance self-esteem, and reconnect with life's pleasures.
7 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario
Depression
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Depression can leave you feeling isolated, but I’m here to remind you that hope and healing are possible. We’ll explore the emotional, cognitive, and physical aspects of depression and work toward building coping strategies that empower you to regain energy and joy in your life.
9 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, Ontario