Body Image therapists in Niagara, Ontario ON, Canada CA
Body Image
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang is a therapist with Grounded Minds who specializes in body image, self-esteem and eating disorders. Please reach out today to schedule a free 15 minute consultation call with Moonsun to learn how she can support you.
6 Years Experience
Body Image
Andrea Rowell
Registered Social Worker, MSW, RSW
Do you have a part of you that consistently checks if you're acceptable in the eyes of others? Learning what this part of you is trying to do for you can often support this part of you to ease up with it's hold on you. There is often a benefit of the IFS (internal family systems) approach for healing from the profound impact of body image and self-esteem issues.
5 Years Experience
Body Image
Jess Erb
Registered Psychotherapist, DPsychotherapy
I have specialised in body positivity and have worked to address how bodily concerns and eating distress can impede or take over everyday life, and affect one's relationship with themselves and others.
10 Years Experience
Body Image
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We explore ways to turn your insecurities and perception into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
7 Years Experience
Body Image
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
I believe the path to healing body image issues involves understanding the root of how our current relationship with our bodies developed, as well as setting a new foundation based in a new narrative about our bodies that is firmly planted in acceptance and values-based self-knowledge, self-care, enhanced self-esteem, and loving kindness.
3 Years Experience
Body Image
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body.
In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care.
Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.
3 Years Experience
Body Image
Maryam Moazzami
Pre-Licensed Professional, Bsc. MPH.
Struggling with body image can have a profound impact on your mental and emotional well-being, but healing is possible. I provide a compassionate and supportive space to explore your relationship with your body and cultivate self-acceptance. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, we'll work together to challenge negative beliefs, address underlying factors contributing to body dissatisfaction, and develop a more positive and empowering view of yourself. Whether you're dealing with disordered eating patterns, dissatisfaction with physical appearance, or other body image concerns, I'm here to offer guidance and support as you embark on the journey towards greater self-love and body acceptance. You deserve to feel comfortable and confident in your own skin, and I'm committed to helping you achieve that goal.
1 Years Experience
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
17 Years Experience
Body Image
Michelle Iacobucci
Registered Psychotherapist, RP
The relationship we hold with our body is deeply personal and can be challenging at times. When working with body image, it may be helpful to explore how external systems and socio-cultural narratives flood our perceptions about ourselves and our bodies. We can work to deconstruct these ideas that are no longer serving you and reach a place of healing where true love and respect for your body becomes a reality. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.
6 Years Experience
Body Image
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Often times, our sense of worth can be tied to our body image. This connection is fostered by our society, and often reinforced in the families and communities in which we grow up in. Learning to uncover the messages we have received about our body, noticing the ways in which we perpetuate these negative messaging, and engaging in self-compassion and self-care can help us establish a better relationship with our bodies, and move towards self-acceptance and appreciation of what our bodies can do for us. Our therapists can help you heal the past hurts that have damaged self-esteem, so you can feel better about yourself from the inside out!
If you want to start feeling better about yourself, book a consultation or session today! www.kaleidoscopecounsellingco.com
14 Years Experience