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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Eclectic

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
6 Years Experience
Online in Elliot Lake, Ontario
North York, Ontario therapist: Colleen Collins, registered psychotherapist
Eclectic

Colleen Collins

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
Life can be tough but so are you. I am here to help you recognize your resilience and create meaningful change for your mental health and to support you through life’s challenges. My approach to therapy is person-centred and collaborative, integrating different techniques from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, as well as Acceptance and Commitment therapy. I am passionate about empowering others and helping individuals find strength and flexibility. I hope to be able to support you through life’s challenges.  
2 Years Experience
Online in Elliot Lake, Ontario
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Eclectic

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Over the last 17 years I've been on a journey to figure out what it means to be emotionally healthy. Despite all my education, which includes three Masters Degrees and a postgrad certificate in comedy writing and performing (I'm not sure why I did that one), I'm the first to say that life has been my greatest teacher... that and my wife. She has been very good at helping me see life from a more diverse perspective and to grow in my understanding of healthy conflict resolution, communication, and forgiving (aka be a better person). My goal is to live in a way that will inspire others to want to be healthier rather than to follow what my dad used to joke saying, "Do as I say; not as I do," which is not what you want in a therapist. My style is a mix of CBT, DBT, EFT, solution focused, and logic therapy with my main goal being to help others figure out what it means to be more emotionally healthy a lot quicker than my journey of 17 years.  
18 Years Experience
Online in Elliot Lake, Ontario
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
Eclectic

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Mental health must recognize individualism- within the psychotherapeutic environment, my key values include respecting and empowering individualism, and creating a safe, collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences. Sessions are currently offered virtually or over phone.  
3 Years Experience
Online in Elliot Lake, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Eclectic

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually. I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life. I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.  
5 Years Experience
Online in Elliot Lake, Ontario