Cognitive Behavioral (CBT) therapists in Junction Area, Ontario ON, Canada CA
Cognitive Behavioral (CBT)
Courtney Mann
Registered Psychotherapist, RP, MACP
Everyone experiences life’s challenges differently, and my goal is to make sense of it together. I will strive to ensure that you feel heard, understood, and comfortable to express your needs and concerns. I am committed to using a dynamic and collaborative approach throughout the therapeutic process. I have experience supporting individuals, couples, and families experiencing emotional and relational distress, grief/loss, anxiety, and depression. I aspire to help you cultivate greater awareness of yourself as well as your strengths while maximizing the resources and tools that are accessible to you.
6 Years Experience
Cognitive Behavioral (CBT)
Life in Harmony Counselling Services
Counsellor/Therapist
Going through or observing a traumatic event can have a profound impact on a person's life. While some individuals may eventually overcome the challenges of coping and adjusting after such an experience, others may continue to suffer without any relief for years.
Our counseling service is the top provider in Vaughan and Woodbridge, with more than 18 years of experience in assisting people to navigate through trauma. We are thrilled to share the exciting news of our newest venture: the grand opening of our second location in the vibrant Bloor West Village of Toronto! With a short stroll from both Runnymede and Jane metro stations, accessing our services is a breeze. Furthermore, for residents of downtown Etobicoke, our office is merely an 8-minute drive away, guaranteeing swift and effortless access to the support and services we provide.
Our team of therapists is well-equipped to help clients identify the underlying causes of their struggles and provide them with effective tools to overcome them. If you have gone through a traumatic experience, we are here to help.
21 Years Experience
Cognitive Behavioral (CBT)
Danielle Battaglia
Registered Social Worker, MSW, RSW
Offering Eating Disorder Support - If you are parenting a child struggling with an eating disorder I can help. Eating disorders are serious medical illnesses with life threatening consequences. They are NOT a choice. Dont wait to get help for you or your loved one.
I offer a 15 minute free consultation.
3 Years Experience
Cognitive Behavioral (CBT)
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.
I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life.
I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.
5 Years Experience
Cognitive Behavioral (CBT)
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
2 Years Experience
Cognitive Behavioral (CBT)
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
31 Years Experience
Cognitive Behavioral (CBT)
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.
31 Years Experience
Cognitive Behavioral (CBT)
Amy Jacobs Psychotherapy
Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.
3 Years Experience
Cognitive Behavioral (CBT)
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
Cognitive Behavioral (CBT)
Lori Ralko
Licensed Clinical Social Worker, M.A., RSW
Psychotherapy for a wide range of issues including anxiety, relationships, self-esteem, career. Together, we can work towards improving relationship skills, coming up with a plan for the future, or just feeling better about yourself. In the case of anxiety or other mental health issues, we can work towards reducing the frequency, duration, and intensity of the negative feelings that you are experiencing. Evening and weekend appointments available. Sessions may be covered by workplace insurance plans (look for the term "social worker" in your benefits package).
15 Years Experience