Depression therapists in Kanata, Ontario ON, Canada CA
Depression
Ivan Pityk
Registered Psychotherapist, MA, RP
Depression can make you feel hopeless and powerless, especially when it goes unnoticed or is dismissed as just having the 'blues.' Acknowledging the condition and its impact on our quality of life is the first step to regaining control for the present and hope in a brighter future.
2 Years Experience
Depression
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
Each person has their own description of what depression is like for them. Often, people express feelings, thoughts, and bodily experiences of 'stuckness', 'lack of motivation', the sense of 'hopelessness' (to name only a few). In psychotherapy, I will collaborate with you to form a treatment plan which addresses the fundamental challenges of clinical depression.
5 Years Experience
Depression
Catherine Dwyer
Registered Social Worker, MSW RSW
It's normal to experience occasional feelings of sadness or feeling "shutdown" from time to time. But when we become stuck in this state - feeling helpless and hopeless - and it starts to disrupt our daily routines, then it may indicate a more significant problem such as depression. Depression often feels like an anchor wrapped around your leg pulling you down into the abyss and manifests in many different symptoms. In therapy, you will be able to explore your experience of depression with genuine curiosity and compassion. Together, we can figure out why you might be feeling the way you are feeling, find ways to manage symptoms, and identify ways in which you may wish to change and grow, moving yourself towards a more meaningful, fulfilling life.
5 Years Experience
Depression
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Getting to the root of one's depression, why it occurs, and how it presents itself is imperative in understanding how one can remedy it. By working with clients to explore and comprehensively understand their depression, we will be able to better manage, mitigate, or eliminate the cognitions, behaviours, and feelings tied to our depression. How we became depressed is only the first step in one's work on depression; figuring out how to create change, support, and maintain change is the bulk of it.
3 Years Experience
Depression
Amanda VanNoppen
Registered Psychotherapist, RP (Q), MA
As FSP, we understand that depression is difficult to live with. We work together to understand your depression and use a combination of top-down and bottom up approaches to help you to heal.
4 Years Experience
Depression
EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee
Registered Psychotherapist, Certified EMDR Therapist & Consultant
Depression is a form of Submit response that you are body can activate when it believes that it can't reasonably fight or flight its way out of the current situation. It can also be activated as a result of internalized or frozen anger from the past, or frozen and unresolved grief. My approach to depression is to use attachment-focused trauma modalities to gently lift you out of the Submit response, mobilize energy, improve embodiment of anger if needed, feel and release grief associated with deficit trauma from childhood, as needed. Email me for a free 30-min phone consultation to discuss more.
7 Years Experience
Depression
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness.
Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way.
If you want to start feeling better, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com
14 Years Experience
Depression
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Depression tends to feel like we are alone on an island, even if others are around. I will join you on your island in hopes of helping you create small changes that will allow you to regain your footing to get back to land.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
7 Years Experience
Depression
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For depression, I utilize a cognitive behavioural therapy approach. The focus is on one's thoughts, emotions and behaviours as they all influence and impact each other. By identifying the pattern, each can be challenged and adapted to in an effective way.
3 Years Experience
Depression
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Depression can be defined as having a negative thought patterns. A combination of CBT and Narrative would be beneficial in identifying and exploring a clients relationship to depression and developing a healthier thought pattern. Art could help a client draw what their depression looks like and explore ways to diminish it.
2 Years Experience