Anger Management therapists in King City, Ontario ON, Canada CA
Christina Rambhajue
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Everyone loses their cool from time to time, but when anger issues spiral out of control, it can be quite dangerous. Uncontrolled rage can result in hostility, outbursts, and even physical altercations. The aftermath of these eruptions can cause a lot of pain for you and others around you.
We can collaborate to create skills and techniques to help you manage and regulate your anger. Anger does not have to be a part of your everyday life. If you or someone you care about struggles to control their anger, book a consultation to start your healing journey.
1 Years Experience
Bianca Uguccioni
Registered Psychotherapist, MSc, RP
Feelings of anger can sometimes be more accessible and available to us in moments of hurt, disappointment or frustration. At times anger can be triggered by an event or situation and invite you to say or do things that do not align with your preferred way of being. In our work together, we can explore the origins of anger, how it impacts and influences you and how you might want to be in a relationship with anger moving forward. Book a free consultation to explore if we are a good fit.
3 Years Experience
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
5 Years Experience
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can help treat your Anger Management
10 Years Experience
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. The anger has been all consuming lately. Some days it feels like you're about to explode at any point, and when you do, it's like you've lost all control. You're tired of feeling this way and see the negative effect it's having on you and you're relationships. You know something needs to change but don't know where to go from here. We hear you and we can help.
Counseling for anger management with us includes:
-Exploring and identifying where the anger is coming from.
-Learning skills that will help you regulate your emotions and feel more in control.
-Learning coping strategies and healthy ways of expressing anger and frustration.
-Providing you with a supportive, non-judgmental environment where you feel validated and understood.
Email us for more information or to book a free consultation today. We can't wait to hear from you!
8 Years Experience
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
Therapy for anger management involves addressing the root cause. Many people consider anger to be secondary, from an emotional standpoint, meaning that it originates or arises from another emotion.
22 Years Experience
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.
5 Years Experience
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Learning to control our anger begins first with understanding where and why it happens. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome your struggles. Head over to our website to learn more!
8 Years Experience
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.
2 Years Experience
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in Anger Management for both children and adults. We understand that struggling with anger can significantly impact every aspect of your life, from work performance and academic success to personal relationships and self-esteem. This can lead to feelings of frustration, regret, and sometimes isolation.
Our Anger Management services play a crucial role in teaching effective coping mechanisms and fostering emotional regulation. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and stress management strategies. Our goal is to help you understand the root causes of your anger, develop healthier responses, improve interpersonal skills, and enhance self-esteem.
Our aim is to help you navigate life with improved control over your anger, not just manage it, but to use it constructively. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by uncontrolled anger and achieve your full potential.
We look forward to the opportunity to work with you and help you take control of your anger. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience