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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Sexual Abuse

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
You can heal from abuse, trauma and PTSD. You are important, and what you've experienced is important. Trauma can affect our lives in so many different ways. Survivors can lose hope, struggle with depression and crippling anxiety, find it difficult to work or maintain relationships, and may live in a constant state of fear. You may feel like you're completely alone and that no one understands what you've experienced. You might miss the "old you" or want things to go back to the way they were before- this is completely natural. If you're struggling to manage symptoms of trauma or PTSD, the therapists at Grounded Minds are here for you. We can help you process your experiences, learn coping tools to manage your symptoms and free yourself from the heaviness weighing you down. If you're ready to take the first step, please reach out to schedule a therapy session or free consultation call.  
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Caroline Boutefeu, registered psychotherapist
Sexual Abuse

Caroline Boutefeu

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I have a profound interest in supporting survivors of sexual violence, childhood sexual abuse and intimate partner violence. Dealing with the aftermath of sexual abuse can be incredibly challenging, but it's important to remember that healing and recovery are possible. These experiences can affect individuals in various ways - emotionally, physically, and psychologically. However, there are supportive pathways to navigate through this difficult time. It's crucial to recognize that what happened to you is not your fault and not your whole story. Your feelings of fear, anger, confusion, and isolation are valid reactions, and help is there whenever you need it.  
10 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Sexual Abuse

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
One of the greatest challenges in healing from sexual abuse is opening up about it to others. Many survivors feel ashamed of what happened to them and feel that there is something they could have done to stop it. Others start to question if it even happened or if it was just some big misunderstanding. We know that's not how this works. What happened was done to you, the way you responded was the only option. You did exactly what you needed to do. Sexual trauma can make us feel like we're broken - like there's something wrong with us or like we're permanently damaged. These thoughts are symptoms, not facts. We can help you see things differently - this part of your story does not define you. Imagine a life in which you don't have to keep trying to please others, to struggle silently while trying to keep it all together on the outside, to feel like you can't trust or that you're out of control and to put others' needs consistently above your own. Our goal is to help you regain power and control in your life and to release some of the heaviness that you've been carrying. We want you to begin seeing the world as a space in which trust and safety are not foreign concepts. A world in which you don't have to hide from your past or distract yourself to get through the day. Helping people overcome their traumas is the work that makes us get out of bed in the mornings. We specialize in trauma related to sexual abuse including childhood sexual abuse, incest, rape, sexual assault, human trafficking, and sexual harassment both within and outside the workplace. Please reach out - even if you don't quite believe things can get better - so that we can talk about how we might be able to help. We offer 1:1, couples, family and group therapy focused specifically on healing from sexual abuse and will connect you with a therapist who specializes in the therapy that would be the best fit for how your symptoms of sexual abuse are manifesting. Evidence-based therapies for sexual trauma used at New Moon Psychotherapy include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Dialectical Behaviour Therapy for PTSD (DBT-PTSD), Sensimotor Psychotherapy, Somatic Psychotherapy. * * * If you decide not to go with our clinic, please ensure that your therapist is trained in EVIDENCE-BASED Psychotherapies for trauma - this will be the difference between months and years of therapy * * *  
14 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Sexual Abuse

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Sexual abuse comes in various forms, but they all have one consequence, a disconnection to the self, and a mistrust and disconnection from others. After all, you’ve been invaded by someone else at one point in your life. But it doesn’t mean that your body and personal space is lost. It means that we need to come on full force to protect it and nurture it so it understands that now it’s safe, and to rid it of the energy/energies of those who once preoccupied it by unpacking the trauma.  
4 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Jess Erb, registered psychotherapist
Sexual Abuse

Jess Erb

Registered Psychotherapist, DPsychotherapy
As a trauma specialist, I work with childhood and adult sexual abuse survivors. Together we work through all the complexities this horrific experience may have caused - from shame, fear, and anger - to emotional strength and healing.  
10 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Sexual Abuse

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All our therapists can work with you around historical or current sexual abuse experiences. We are all trauma-informed therapists. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Therapy With Haley, registered social worker
Sexual Abuse

Therapy With Haley

Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with individuals who have experienced abuse in childhood and/or adulthood with a focus on self-empowerment, healing, and psychoeducation about the impacts of trauma on our lives.  
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Transforming Emotions, psychologist
Sexual Abuse

Transforming Emotions

Psychologist
Sadly, sexual abuse still too often hides in the shadows. Individuals of all genders and sexual orientations often feel compelled to hide their pain from places of shame, self-blame, or fear. Too often, survivors of sexual abuse have not been believed, or have been silenced for others' comfort or in the service of preserving the status quo. At Transforming Emotions, our trauma-informed therapists are ready to help support you through the painful work of healing and recovery at a pace that works for you. We start with a focus on personal safety and building trust with your therapist. Next steps include reducing feelings of shame and and fear, and proceeding to process any memories that haunt you while understanding that those truly responsible for sexual abuse are those who perpetrate it. We end with helping you integrate a new, calmer, more confident and grounded sense of self, helping you live more truly in the present rather than being tethered to the past. Reach out today to help us better understand your unique needs. We will share our recommendations for therapists who may be the best match for you, and we will provide access to a free 20 minute consultation with team members you may be interested in working with allowing you to tell us which team member feels like the right fit for you. Contact us today to take your next step towards healing.  
17 Years Experience
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Clare Karasik, registered social worker
Sexual Abuse

Clare Karasik

Registered Social Worker, MSW, BSW, RSW
I use a trauma-informed approach while supporting survivors to live in the present moment, reduce overwhelm from thoughts of the past, and feel safe. If you have experienced trauma you may be living with normal but unwanted effects of trauma, which may include anxiety, depression, fear, shame, anger, sleep issues, dissociation, and issues in relationships. I work with people to make new meaning from painful past experiences, regulate unwanted physiological experiences, and establish a sense of safety in their body and mind. I support people to develop a sense of awareness and acceptance of how their body and mind is responding to traumatic events by providing evidence-based information about what trauma is and how we can attend to it. I have experience working with survivors of childhood abuse as well as survivors of violence/abuse that occurred in adulthood.  
8 Years Experience
Online in Trinity-Bellwoods, Ontario
Toronto, Ontario therapist: Jennifer Shneer Therapy, registered social worker
Sexual Abuse

Jennifer Shneer Therapy

Registered Social Worker, AWCCA, M.S.W., RSW, CT
I want to see you go from being a victim, to a survivor, to a thriver. The sexual abuse is part of your story, but not your whole story. It does not have to define you. I am here to help you along your sexual abuse healing journey.  
25 Years Experience
Online in Trinity-Bellwoods, Ontario