For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Obsessive Compulsive Disorder (OCD) is a mental health disorder that affects people of all ages. Obsessions are unwanted intrusive thoughts, images or urges that trigger distress. Compulsions are behaviours that individuals engage in to try to get rid of the obsessions and/or decrease the distress. OCD treatment can be really difficult and requires a lot of support. I am here to help. I have specialized training in Exposure and Response Prevention (ERP) and also use Acceptance and Commitment Therapy (ACT) to treat OCD.
Life Coach, PTSD, Trauma Triage BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.
OCD is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It includes self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships. It includes obsessions and compulsions which are hard to manage and hinder our daily life. If you or your child is struggling with OCD and its symptoms please reach out for help. I am one call, email, or text away.