Stress therapists in Sainte Catherine de la Jacques Cartier, Quebec QC, Canada CA
Dr. Christine Sauer
Life Coach, MD;ND
Stress is not necessarily negative, unless it is excessive and lasts too long. I can help to see where you are, find the source of stressors and teach you methods to successful stress management like Mindfulness, Havening Techniques, Deep Breathing and Body-Mind Techniques to be productive without succumbing to stress and the diseases caused by too much stress.
34 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience
PSYNETONLINE
Therapist, MPS
Concretely, our stress management support services could help you or someone close to you regain confidence in your abilities. This could allow you to regain stability and an overall functionality in all your environments.
25 Years Experience
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For stress, I will utilize a multi-modal approach with cognitive-behavioural therapy and solution-focused therapy. This will focus on the emotions, thoughts and behaviours causing the stress. As well as, identifying solutions to reduce the experience of stress.
3 Years Experience
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSM(UK), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.
18 Years Experience