Somatic therapists in Gallatin, Tennessee TN
Somatic
Simply Being Therapy
Counselor/Therapist
At Simply Being our therapists join with you to help facilitate healing and connection. As a holistic therapeutic practice, we help you to recognize and accept your psychological and neurophysiological responses to stressors and all forms of trauma, in order for you to build capacity to hold and resolve your pain.
Our therapists are experts at treating trauma, anxiety, depression, chronic stress and more. We incorporate knowledge of the brain and body, using both “talk” therapy and somatic approaches. Our therapists are trained in Somatic Experiencing, EMDR, parts-work, depth psychology, mindfulness practices and other forms of proven trauma treatments.
5 Years Experience
Somatic
Anna Owens
Counselor/Therapist, LPC-MHSP, FNP-C, Lifecoach
Welcome! I am a licensed professional counselor who specializes in helping those who have experienced covert narcissistic abuse regain their power, their agency, and their life back! This has been my specialty for the 8 years I have been in private practice. I also specialize in couples therapy, and helping couples get back on track is part of my purpose work as well. I am well-versed in addiction, as I worked in a partial hospitalization therapist for those who had addiction and at least one other mental health comorbidity. Due to the comorbidities associated with Narcissistic Abuse, I am also a strong generalist with issues such as depression, anxiety, grief, relationship issues, addiction, life transitions, and stress management/coping. I partner with clients to help them process complex emotions and gain personal insight. My ultimate goal is to help all clients discover how to best empower themselves and reach a greater level of authenticity.
7 Years Experience
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Somatic
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Somatic
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience