Anna Owens

Counselor/Therapist, LPC-MHSP, FNP-C, Lifecoach
 therapist: Anna Owens,
Online in Tennessee
Welcome! I am a licensed professional counselor who specializes in helping those who have experienced covert narcissistic abuse regain their power, their agency, and their life back! This has been my specialty for the 8 years I have been in private practice. I also specialize in couples therapy, and helping couples get back on track is part of my purpose work as well. I am well-versed in addiction, as I worked in a partial hospitalization therapist for those who had addiction and at least one other mental health comorbidity. Due to the comorbidities associated with Narcissistic Abuse, I am also a strong generalist with issues such as depression, anxiety, grief, relationship issues, addiction, life transitions, and stress management/coping. I partner with clients to help them process complex emotions and gain personal insight. My ultimate goal is to help all clients discover how to best empower themselves and reach a greater level of authenticity.

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Elder, Young Adult
Demographic Expertise: Men, Women clients.
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential/Humanistic
  • Integrative
  • Interpersonal
  • Neuropsychology
  • Somatic
Approach Description: I use a combination of modalities, primarily including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I focus on emotion-processing, increasing mindfulness, cognitive restructuring, self as context, self-soothing techniques, tapping into the thought/emotion connection and the emotion/body connection, challenging the validity of cognitions and cognitive patterns that may be counter-productive, and developing increased coping mechanisms to assist the client in navigating through their particular hindrance to assist clients in becoming the healthiest and highest-level version of themselves that they can be.

Education & Credentials

Anna Owens LPC-MHSP, FNP-C, Lifecoach
  • Female, Gender Fluid, Male, Non-Binary
  • License # 3990
  • Licensed in Tennessee (TN)
  • Practicing Since 2017
Education: Post-Master's degree in Counseling Psychology, I am a Licensed Professional Counselor-Mental Health Service Provider, a Lifecoach, I specialize in Narcissistic Abuse, a FNP-bc and a PMHNP-c in May of 2024 to have my prescriptive psychiatric privileges if needed in private practice.


  • Average Session Fee $100
  • Out of Network
  • After much deliberation, prayer and talking with my clients regarding the matter, instead of 50 minutes equalling an "hour,"

Anna Owens Practice Details

Therapy Sessions
  • Available Online for residents of Tennessee
  • Online Therapy Details: I offer tele-health through
Anna Owens Practice Description
I have worked in private practice as well as in Partial Hospitalization with clients who have a substance use disorder and at least one other mental health disorder. While I primarily use Trauma-Informed-Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, I draw from many different modalities to develop an individualized approach based on each client's specific needs and personality. I believe in partnering with clients and working together to best achieve the client's goals. When I worked in the PHP program, my primary modality was motivational interviewing. When I am seeing families, I lean heavily on the Family Functions Theory or modality, with couples, I use the Gottmen Method of intimate relationships. There is no one size fits all approach, but I am well-versed in many evidence-based modalities and choose the modality based on the individual more than the diagnosis. Personalized care is more effective than disease-based care, as it is a proactive rather than reactive model. This is the nursing model as opposed to the medical, disease-based model, and I am proud to use this philosophy as an LPC-MHSP and an APRN. I am currently in school full time to get my Psychiatric prescriptive privileges (I am currently a Family Nurse Practitioner so I can prescribe medications but only in a primary care setting) so I can prescribe mental health medications should my clients need them. The program for me is 4 semesters because I'm already an APRN, so this time next year, I will be able to write for you if you need a low dose SSRI, ADHD, or other mental health medications. I hope to hear from you!

Practice Overview

Available online
7 Years Experience
Couple, Family, Individual

Office Hours

11:00 am - 6:00 pm
11:00 am - 6:00 pm
11:00 am - 6:00 pm
11:00 am - 6:00 pm
11:00 am - 6:00 pm
11:00 am - 6:00 pm

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