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    Anna Owens

    Office location:
    169a Belle Forest Circle
    Nashville, TN 37221
    United States
    Addictions or Substance AbuseADHDAnxiety or FearsBipolar DisorderBody ImageBorderline Personality DisorderCareer CounselingChronic Pain or IllnessDepressionDivorceDomestic Abuse or ViolenceEmotional Abuse TherapyInfidelityLife CoachingLoss or GriefNarcissistic Personality DisorderPersonality DisordersRelationship and Marriage CounselingSelf EsteemSexual AbuseSocial AnxietySocial IsolationStressTrauma and PTSDWomen's Issues
    0 Reviews
    Therapist and counselors: Anna Owens, counselor/therapist, Nashville, Tennessee

    Anna Owens, LPC-MHSP, FNP-C, Lifecoach

    Counselor/Therapist

    Nashville, TN (Offers Online Therapy)

    Welcome! I am a licensed professional counselor who works with women and also men who have experienced narcissistic abuse. I am passionate about women's mental health and believe in the process of therapy. I specialize in narcissistic abuse, emotional and verbal abuse, and psychological abuse/indoctrination. I also help women with issues such as depression, anxiety, grief, relationship issues, addiction, life transitions, and stress management/coping. I partner with clients to help them process complex emotions and gain personal insight. My ultimate goal is to help all clients discover how to best empower themselves and reach a greater level of authenticity.

    Client Focus

    Session Format: Couple, Family, Individual
    Age Specialty: Adults, Elders
    Demographic Specialty: Men, Women
    Treatment Approach: Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Existential/Humanistic, Family Systems, Gottman Method, Integrative, Internal Family Systems, Interpersonal, Neuropsychology, Somatic
    Approach Description: I use a combination of modalities, primarily including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I focus on emotion-processing, increasing mindfulness, cognitive restructuring, self as context, self-soothing techniques, tapping into the thought/emotion connection and the emotion/body connection, challenging the validity of cognitions and cognitive patterns that may be counter-productive, and developing increased coping mechanisms to assist the client in navigating through their particular hindrance to assist clients in becoming the healthiest and highest-level version of themselves that they can be.

    Anna Owens Practice Details

    License #: 3990
    License State: Tennessee (TN)
    Therapist(s) Gender: Female
    Practicing Since: 2017
    Company: Nashville Therapy for Women
    Education: I have a Post-Master's degree in Counseling Psychology and am also Family Nurse Practitioner.
    Average Session Fee: $100
    Accepts Insurance: Yes
    Insurance Details: BCBS, AETNA, CIGNA, ANTHEM, Most commercial insurances- I am unfortunately not able to take TennCare right now, but hopefully I can in the not too distant future. I was taking it, there is just quite a bit of paperwork that must be done one my side, and with me beginning my PMHNP classes, I don't think I can juggle the demands of TennCare and school! My apologies! I took it as long as I possibly could!
    Offers Online Therapy: Yes
    Online Therapy Details: I offer tele-health through doxy.me.

    Anna Owens Practice Description

    I have worked in private practice as well as in Partial Hospitalization with clients who have a substance use disorder and at least one other mental health disorder. While I primarily use Trauma-Informed-Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, I draw from many different modalities to develop an individualized approach based on each client's specific needs and personality. I believe in partnering with clients and working together to best achieve the client's goals. When I worked in the PHP program, my primary modality was motivational interviewing. When I am seeing families, I lean heavily on the Family Functions Theory or modality, with couples, I use the Gottman Method. There is no one size fits all approach, but I am well-versed in many evidence-based modalities and choose the modality based on the individual more than the diagnosis. Personalized care is more effective that Disease-based care, we know this. I am proud to use this philosophy as an LPC-MHSP and an APRN.

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      Office location:
      169a Belle Forest Circle
      Nashville, TN 37221
      United States
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      NashvilleTherapyforWomen.com

      Specialities

      Addictions or Substance Abuse
      ADHD
      Anxiety or Fears
      Bipolar Disorder
      Body Image
      Borderline Personality Disorder
      Career Counseling
      Chronic Pain or Illness
      Depression
      Divorce
      Domestic Abuse or Violence
      Emotional Abuse Therapy
      Infidelity
      Life Coaching
      Loss or Grief
      Narcissistic Personality Disorder
      Personality Disorders
      Relationship and Marriage Counseling
      Self Esteem
      Sexual Abuse
      Social Anxiety
      Social Isolation
      Stress
      Trauma and PTSD
      Women's Issues

      Office Hours

      Monday 11:00 am – 6:00 pm

      Tuesday 11:00 am – 6:00 pm

      Wednesday 11:00 am – 6:00 pm

      Thursday 11:00 am – 6:00 pm

      Friday 11:00 am – 6:00 pm

      Saturday 11:00 am – 6:00 pm

      Driving Directions

      I am located in the Bellevue Behavioral Health Building. My address is 169a Belle Forest Circle, Nashville, TN. I am currently only available for in-office sessions on Wednesdays, as most clients are from remote areas. Telehealth also offers clients more flexibility to accommodate their schedules.

      Blog Posts by Anna Owens

      Strategies for Reducing Anxiety and Avoiding Attacks
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