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Nashville, Tennessee therapist: Anna Owens, counselor/therapist
Body Image

Anna Owens

Counselor/Therapist, LPC-MHSP, FNP-C, Lifecoach
Many women struggle with body image, as unrealistic expectations continue to be placed on women by western culture. Particularly women who are older, or those who are on the end of the bell curve (underweight or overweight) struggle to keep body-shaming from affecting their self-worth. Our culture also places an unhealthy amount of value on youth, so as young people begin to age, many develop issues with body image due to not feeling as pretty or confident as they once did. Also, those who have been victims of emotional and/or narcissistic abuse may struggle with body image in particular, as this type of abuse is very cruel and repetitively chips away at a victim's self-worth. Clients who have had parents with narcissistic traits may have been raised to believe that they are more valuable when they look a certain way or are a certain weight. Depending on the root cause of the body image disturbance, I can partner with you to challenge the validity of the thoughts that are contributing to a decreased sense of self worth as well as process traumatic or particularly cruel events that have been stored in the emotional brain, or the amygdala, through journaling exercises. The ability to attain a healthy body image is possible, regardless of age, race, weight, or gender, as the key to having a healthy self-image in general involves a healthy sense of value derived from within, as opposed to what any external evidence may be present. This is a reasonable goal, so if you find yourself struggling with body image, please reach out so we can begin your journey to healing from the inside out!  
7 Years Experience
Online in Nashville, Tennessee
Berry Hill, Tennessee therapist: Simply Being Therapy, counselor/therapist
Body Image

Simply Being Therapy

Counselor/Therapist
Our therapists have training in working with clients to build confidence, agency, and esteem.  
5 Years Experience
In-Person in Nashville, TN
Online in Nashville, Tennessee
Brentwood, Tennessee therapist: LAH Therapy Services, marriage and family therapist
Body Image

LAH Therapy Services

Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
I work with individuals, couples, families. I have been and LMFT for over 30 years. I work with all ages from teenagers to adults to elderly. I also work with other professionals if the client is on medication. I use EMDR to work with many different issues from traumatic experiences to negative life history. I work with people of all backgrounds and all issues that they may face.  
35 Years Experience
In-Person Near Nashville, TN
Online in Nashville, Tennessee
Winnipeg, Manitoba therapist: Ms. Gorete Rodrigues, therapist
Body Image

Ms. Gorete Rodrigues

Therapist, Certified Counsellor
Multiple approaches...non medical.  
14 Years Experience
Online in Nashville, Tennessee
Atlanta, Georgia therapist: Andrea Elkon, psychologist
Body Image

Andrea Elkon

Psychologist, Ph.D.
Do you find yourself avoiding mirrors or scales? Or...are you constantly weighing yourself? Inspecting yourself? Dressing in ways to hide your body? Do you have rules about eating or exercise? I want to help you feel better about yourself, to calm those self-critical beliefs and feel secure in your skin. Please feel free to reach out to me to learn more about my approach to treating body image.  
19 Years Experience
Online in Nashville, Tennessee