In-Person in Nashville, TN 37203
Online in Tennessee
When life feels heavy, whether from constant conflict with your partner, ADHD stress, or the weight of grief and anxiety, you don’t have to carry it alone. I provide a supportive space where couples can repair trust, reignite intimacy, and communicate safely, and where individuals can find calm, clarity, and confidence. Together, we’ll explore what matters most to you and create small, meaningful changes that bring relief and hope.
I work with couples feeling disconnected or struggling with sexual concerns, and with individuals facing ADHD, anxiety, grief, or stress. Therapy is a chance to feel truly heard while developing practical tools to create balance and strengthen the relationships that matter most.
Clients often share that they feel lighter, calmer, and more connected after sessions. Whether you’re seeking closeness with your partner, ways to manage ADHD, or support through loss, I’d be honored to help. Reach out today for a free 15-minute consultation and let’s begin.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Christian, Men clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I take a big-picture approach to therapy, focusing on how different parts of your life (past and present) and relationships connect. My goal is to help you better understand yourself, navigate your relationships, and find practical steps to move toward the life you want. I’m trained in several effective therapy methods, which means I can customize our approach to fit your unique personality and circumstances.
Education & Credentials
Seth Frank M.Div, TLMFT
- Male
- License # 2578
- Licensed in TN
- Practicing Since 2024
Education: I hold a Masters of Marriage and Family Therapy with high academic honors from Lipscomb University and a Masters of Divinity with emphasis in Care and Counseling from Milligan University. I also have been certified as a Gottman Level 1 Practitioner and a Prepare/Enrich Facilitator.
Finances
Fees
- Average Session Fee 120-150
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale to clients based on household income and need. My sliding scale times are limited to late mornings and early afternoons on Mondays-Fridays.
- Out of Network
Seth Frank Practice Details
Therapy Sessions
- Available In-Person in Nashville, TN 37203
- Available Online for residents of Tennessee
- Online Therapy Details: I use a HIPAA compliant version of Google Meet to conduct telehealth appointments. The link will be included on all calendar invites for our appointments.
My clients often tell me they feel genuinely seen in our work together. I help people make sense of what’s going on beneath the surface. Instead of just “coping,” they start understanding themselves in a new way. Together, we uncover the why behind your thoughts and behaviors. From there, we find real-life solutions that actually fit you, not just quick fixes, but changes that stick because they’re built around your personality, your values, and your life as it is now.
If you're craving a space where you don’t have to explain everything twice, where your insight is valued, and where growth feels doable (even if it’s been a while since it did), I’d love to connect.
If you're craving a space where you don’t have to explain everything twice, where your insight is valued, and where growth feels doable (even if it’s been a while since it did), I’d love to connect.