Social Anxiety therapists in Jonesborough, Tennessee TN
Willow & Arbor, PLLC
Counselor/Therapist
Social anxiety can be debilitating and it is often rooted in shame. Therapy can be especially helpful as you identify the roots of social anxiety, process meaning and fears around social environments and interaction, and develop coping skills that make sense specifically for you and your unique identity and personality.
10 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Dr. Caroline Hicks
Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.
7 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
16 Years Experience