In-Person in Johnson City, TN 37601
Online in Tennessee
Willow & Arbor recognizes that there are no 'one-size fits all' treatment options. We are focused on meeting you where you are and co-creating change with you. We focus on creating a context of privacy, empathy, and insight where our clients are fully seen and heard.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Black / African American, Buddhist, Christian, LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Fees & Insurance
Fees
- Average Session Fee 95
- Out of Network
Education & Credentials
Willow & Arbor, PLLC
- Female
- License # 3143
- Licensed in Tennessee
- Practicing Since 2014
Willow & Arbor, PLLC Practice Details
Therapy Sessions
- Available In-Person in Johnson City, TN 37601
- Available Online for residents of Tennessee
- Online Therapy Details: Online therapy is offered as an integrated feature of our electronic medical and messaging system, which provides end to end encryption.
Willow & Arbor, PLLC is a group therapy practice serving the Tri-Cities, TN area in person and via telehealth. Our clinicians pull from a variety of therapeutic approaches, including interpersonal process, insight-oriented, and cognitive-behavioral. We believe that the focus of therapy is the achievement of insight and both intra- and inter- personal growth. This means different things to different people and families, so we actively involve you in the direction of your therapy and will check in often to make sure your needs are being met. Goodness-of-fit in the therapeutic relationship is very important, so there is no charge for the initial telephone consultation.