Anxiety therapists in Austin, Texas TX
Anxiety or Fears
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Anxiety and fears are ways that our mind has to tell us to be careful... the thing is that it might have become over-protective and this is now causing us distress. There is a reason why your mind is telling you to be careful, we need to figure that out so we can work on the root of the problem.
26 Years Experience
Anxiety or Fears
Dr. Monte Miller
Psychologist, Psy.D.
Overthinking? Being an overthinker can be overwhelming! Always doubting yourself and over analyzing your situation and what the people in your life are thinking of you? An over active mind can lead to terrible anxiety. I can provide you with numerous well-established techniques to help you stop overthinking and overcome the resulting anxiety.
28 Years Experience
Anxiety or Fears
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
Anxiety and fear is at the root of nearly all our maladaptive behaviors (think - fight, flight or freeze). Our brains our wired to respond to change as negative, so even when we're following our dreams, anxiety and fear can get in the way. And when we're lost, anxiety and fear can cement us in place. But there's hope! Discovering the root cause of our anxiety and fear through talk therapy can lead to deeper understanding of these emotions, and with deeper understanding comes the ability to seek targeted solutions.
10 Years Experience
Anxiety or Fears
Erica Brown
Licensed Professional Counselor, LPC
Do you find yourself overcome with worry or imagining the worst case scenarios? Are you struggling with being present in the moment because you're stuck in your head trying to sift through all the thoughts. Therapy can help you learn the skills to quiet the internal dialogue that is always chattering in the background of your life. I teach you coping skills so you quickly have tools to manage the anxiety and work with you to determine the root cause of the anxiety to achieve long term change.
8 Years Experience
Anxiety or Fears
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
24 Years Experience
Anxiety or Fears
Shaneil Gayle
Licensed Professional Counselor, LPC
I help empower clients to overcome the challenges that hold them back from living a life of peace and fulfillment. I provide a safe and supportive environment where clients can confront and conquer their anxieties and fears. Together, we explore the root causes of these emotional barriers, develop effective coping mechanisms, and reframe negative thought patterns.
4 Years Experience
Anxiety or Fears
Becky Hays, Master NLP Intuitive Coach
Hypnotherapist
People suffering with anxiety may feel as if this anxiety has taken control of their life. But would you feel better knowing that people who experience anxiety actually have a very powerful mind that is working very well. However it has been working to amplify anxiety. When you learn NLP techniques along with evidence based research on what works, you can turn what used to feel out of control into a powerful skillset of feeling in control. If you suffer with anxiety, book a session to learn how these tools and techniques can help you.
17 Years Experience
Anxiety or Fears
Heading
Treatment Center
If you have long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Sync with an expert care team of psychiatrists and therapists to better navigate stress and anxiety, and develop the best pathway forward for you.
3 Years Experience
Anxiety or Fears
Arlene Schneider, Schneider Coaching Group, LLC
Life Coach, MSW, Professional Certified Coach
By using Cognitive Behavioral Coaching we will explore how your thoughts create anxiety and fear. We will work to help you to revise your thought patterns and self talk.
7 Years Experience
Anxiety or Fears
Wilbur Carranza
Licensed Professional Counselor, LPC
If worry or stress is making you fearful or preventing you from taking action in life, therapy can help.
6 Years Experience
Anxiety or Fears
Robyn Trimborn
Licensed Professional Counselor, MA, LPC, EMDR-Certified
I work with Generalized Anxiety Disorder, Panic Disorder, and Phobias. I often use EMDR to help reduce anxiety, rumination.
6 Years Experience
Anxiety or Fears
Elyse Greenamyre, Path to Victory Counseling
Licensed Clinical Social Worker, LCSW, LPC, LCDC
Anxiety and worry are overwhelming and all encompassing feelings. Counselors are highly trained to help you address anxiety head on, find, and practice skills to regulate your nervous system and find peace from worry and stress.
3 Years Experience
Anxiety or Fears
Dinesh Shrestha
Licensed Professional Counselor, LPC
We often refrain from getting the help we need for many reasons, and in doing so, we fail to seek the help we need and often forget that it's never too late to ask for help.
4 Years Experience
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Anxiety or Fears
Maranda Medina
Psychologist, LCSW
If anxiety or fear is preventing you from taking action in life, therapy can be a helpful tool to help understand the root of your anxiety, cope with stressors, and build more confidence to move forward. I would be honored to support your journey.
5 Years Experience
Anxiety or Fears
Ruben Garza
Therapist, LPC, LCDC
Finding coping skills that will help alleviate anxiety and get to the root of what causes anxiety and the fears that play a role.
8 Years Experience
Anxiety or Fears
Danniele Scott
Licensed Clinical Social Worker, LCSW
Danniele is here to help you with any long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Her combined experiences with various people gives her the proper tools to help you navigate stress and anxiety, and develop the best pathway forward for you.
2 Years Experience
Anxiety or Fears
Christina Jack
Licensed Professional Counselor, LPC
If you have long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Sync with an expert care team of psychiatrists and therapists to better navigate stress and anxiety, and develop the best pathway forward for you.
Anxiety or Fears
Patricia Hernandez
Psychologist, LCSW
Anxiety and fear can hold you back from experiencing what you desire in life. If excessive worry is starting to interrupt daily living therapy can help. We will connect in a safe and supportive environment to unpack anxiety, and develop coping strategies to feel more equipped to live the life you deserve.
11 Years Experience
Anxiety or Fears
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.
10 Years Experience