Social Anxiety therapists in Bay City, Texas TX
Social Anxiety
Reginald K. Riggins
Psychologist, PhD
I have over ten years of experience assisting client's with social anxiety. I use both a behavioral and cognitive approach to alleviate this concern and cultivate skills to maintain positive change by using exposure therapy.
5 Years Experience
Social Anxiety
Dr. Yanet Vanegas
Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.
8 Years Experience
Social Anxiety
Lauren Chavis
Psychologist, PsyD
I completed my doctoral research on social anxiety and interventions to best address the symptoms.
11 Years Experience
Social Anxiety
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Not too sure about people? Let's build your confidence and help you to feel sure of yourself and no longer avoid social situations. With CBT, we will work together to help identify triggers and create new thoughts and behaviors to reduce the anxiety response.
3 Years Experience
Social Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!
7 Years Experience