Internal Family Systems therapists in Del Rio, Texas TX
Internal Family Systems
Jane Green MA LPA-IP
Counselor/Therapist, Licensed Psychological Associate in Independent Practice
Reaching out for help is a sign of strength not weakness, If you are ready to receive help, we can work together to achieve your therapy goals. I cannot tell you what to do. I can listen, help you discover patterns of thought and behavior that are not serving you well and help you find techniques to cope with your thoughts and behavior appropriately to affect change in your life. There are many approaches to therapy, just as there are many individual issues. Expect me to employ therapy modalities tailored to your needs, not to be married to an approach that doesn't resonate with you.
18 Years Experience
Internal Family Systems
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience
Internal Family Systems
Erica Brown
Licensed Professional Counselor, LPC
You put a lot energy into trying to please others and make sure their needs are met. You silence your own needs and find it difficult to say no or set boundaries. You find yourself overwhelmed with supporting everyone else and maybe lose your cool from time to time when you don't receive the support you need. The guilt and shame you experience from these minor (or major) blowups pushes you back into silence and you're caught in a vicious cycle. You feel invisible, alone, and disconnected from those around you. You're ready to make a change, to figure out how to use your voice, you're just not sure how or where to start. Reach out to schedule a free consultation and let me help you take the next step.
8 Years Experience
Internal Family Systems
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
Internal Family Systems
Mirasol Whitbey
Pre-Licensed Professional, MS, NCC, LPC-A, CTP, CCATP
I am honored when clients allow me to embark on their journey together toward healing and a better sense of well-being. It is also about allowing me to sit with them in their present awareness of reality and not feel so isolated from their thoughts and emotions. Everyone's story is different and unique to their circumstances and dynamics. Seeing a client truly feel heard and finding their voice when they thought it was lost is a profound experience. It can be a reminder their story is not over, but a new chapter is unfolding. Whether I see an individual, couple, or family, I can have an outside-looking-in perspective that the client may not see otherwise.
1 Years Experience