Online Solution-Focused Brief Therapy therapists in North Carolina

Crosspoint Health: Your Partner in Mental Well-being Crosspoint Health is a mental health practice dedicated to providing quality, accessible care for individuals, couples, and families. We believe everyone deserves support, which is why we offer a wide range of services including: Individual Therapy: Personalized sessions to help you understand your emotions, behaviors, and goals for improved mental health. Couples Counseling: Guidance for couples to navigate relationship challenges and build stronger bonds. Family Therapy: Support for families to address issues and foster healthy communication. Behavior Analysis, Psychological Assessments, and Educational Consultations: Specialized services to gain deeper insights and develop effective strategies. Our approach is compassionate, non-judgmental, and rooted in evidence-based practices. We are here to empower you with the tools and support you need to achieve lasting mental well-being and a more fulfilling life.  

I provide video, phone & text psychotherapy & Life Coaching services. I have worked via these mediums throughout my entire career & transitioned my private practice to solely online services in 2017. Online therapy is a convenient way to receive therapy & I truly believe its efficacy is the same as face to face therapy.  

My online therapy practice is focused on guiding individuals towards understanding and living their true purpose. Through virtual sessions, Josh offers a personalized and empathetic approach to mental health, helping clients navigate their unique life challenges. His practice emphasizes creating a safe, supportive space for self-discovery and personal growth, making therapy accessible and convenient regardless of location.  

Embark on a journey of self-discovery and growth from the comfort of your own space with our online therapy services. As a seasoned psychologist, I understand that life's challenges can often feel overwhelming, but you don't have to face them alone. Through our secure and confidential virtual sessions, we create a supportive environment where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work towards overcoming obstacles, building resilience, and fostering positive change in your life. Whether you're grappling with anxiety, depression, relationship issues, or simply seeking personal development, our tailored approach ensures that you receive the guidance and support you need to thrive. Take the first step towards a happier, healthier you today.  

With extensive experience in providing individual, group, and family psychotherapy to clients across various age groups, including children, adolescents, adults, and the elderly, I am dedicated to delivering high-quality services and supporting my clients and their families. I believe we all encounter challenges, and I'm committed to offering a guiding hand through the journeys you embark upon. My psychotherapy services are available in both English and Spanish.  

I believe motivated individuals can change. I offer culturally competent care for each of my clients. I start with listening to your story, including your needs and present challenges. I help you by creating a custom plan to get you moving forward and support your progress and successes along the way. I offer trauma-informed care, an inclusive space, and in-person or telehealth appointments to fit your schedule so you can move forward.  

In our telehealth appointments, I look forward to working with you in a comfortable and accessible way, that meets you where you are at and is adaptive to your way of life. Besides daytime hours, I also offer afternoon and evening time slots (up to 7pm CST), which can be helpful for couples, students, and workers!  

I'm accepting telehealth (online) clients in most states via PSYPACT, an interjurisdictional practice compact which facilitates greater access to specialized care. I use a HIPAA compliant electronic health record in order to protect your privacy. We can meet anywhere you have privacy, feel safe to be yourself, and have a reliable internet connection. This often involves meeting in the comfort of your home, a (non-moving) vehicle, or your place of employment. I've found that online therapy allows increased flexibility/convenience and reduces time and resources spent driving to and from an office location. If you have questions about meeting via telehealth, I'm happy to answer them in our initial consultation.  

Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.  

I am available to work with individuals including adults, young adults, older teens, women in transition such as those experiencing career change, menopause and/or empty nest.  

Welcome! I provide tele-therapy with a style that is affirming, collaborative and warm. We work together to identify a path in therapy that is focused on your current needs in your journey. This is a compassionate space to explore what it means to live authentically in this world.  

Our office offers telehealth therapy services, and has been doing so since February 2017. Telehealth includes any form of healthcare services provided electronically (e.g. phone, computer). Our telehealth therapy services are computer based. We use HIPAA compliant software to communicate with you. Our use of HIPAA compliant software ensures that our sessions are private and confidential. Most insurance providers allow telehealth therapy services. And many insurance providers have expanded their approval of telehealth services during these unique times.  

Safety during the current pandemic is paramount and my top priority to clients I serve. Due to public health concerns related to COVID-19, I am offering telehealth sessions via secure video platform. Both new and existing clients are welcome to contact me to schedule an appointment. I am also offering in-office appointments for new and current clients with increased safety measures. The idea of online therapy is a big adjustment for all of us, but during such incredibly stressful times, a healthy support system and treatment plan for managing stress and anxiety are now more important than ever. If you start via telehealth and are in the Raleigh, Durham, Chapel Hill, or surrounding area, you will be able to shift to in-person appointments once we are able to convert back to in-office sessions or you can continue telehealth sessions if that is preferred. Please reach out if you would like more details and to schedule an appointment.  

We offer an easy and secure way for you to connect with us on your mobile device with the Simple Practice Client Portal App and website.  

Mental health and counseling for individuals and couples. I specialize in co-parenting therapy for court-involved clients.  

UCEBT clinicians provide quality mental health care to our clients both in-person and by using Telehealth sessions. The technology we use is HIPAA compliant to protect client’s privacy with options for sharing materials and sending secure messages. There is no special cameras or devices needed, simply having a smartphone or a computer with a camera allows clients access to their clinician.  Telepsychology interventions have been well studied and research supports its ability to improve access to treatment without compromising effectiveness.  

Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity. She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors. Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom. Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues. She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics. She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/ She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.  

Good therapy is a partnership between you and your therapist. If you're ready to finally figure out why you've been struggling and do something about it, then you bring the expertise on your own life, experiences, and needs, and I'll bring evidence-based training, clinical experience, and a safe space to hold your hardest moments. I have deep respect for the individuals I work with, and am consistently amazed by the level of vulnerability, insight, and growth they are able to achieve when we work together in this way. You are a unique individual with unique life experiences and I meet you right where you are and work with you to determine how to move forward as your healthiest, most fulfilled self. Most clients find virtual therapy to be the same or better than in person therapy. Virtual sessions allow you to easily work around your job commitments or childcare, and by eliminating the commute it is easier to find the time to have sessions. You have the convenience of working with a fully licensed, highly trained therapist in your home or office, and by using secure video chatting you are still able to maintain confidentiality and the visual experience of being in person. After the initial assessment, if virtual therapy is not the right fit for you, we will help you find an in-person option.  

I exclusively provide telehealth services as a means of reaching a wider range of clients throughout the state.  

Showing up as your authentic self can be a journey, but you don't have to do it alone. If you've ever felt the weight of anxiety,unhealthy cycles,expectations,responsibilities,stress,guilt,depression,life transitions & a lack of motivation; let's lighten your load! Your best self involves holding yourself accountable, setting the bar high,& preparing for outcomes-but this can come at an expense. Being the strongest person you know can be isolating; overwhelmed & anxious are your default emotions,& your work is never done. Your ideal version of yourself can make you feel like who you are now isn't good enough or deserving of a break.