Online Solution-Focused Brief Therapy therapists in Pennsylvania

I provide online therapy for anxiety, stress, and trauma.  

I am pleased to be able to offer telehealth sessions in other states through PSYPACT  

As I do in-office and online sessions I have found many advantages and disadvantages to each venue. My experience of teaching online has provided me with a comfort and knowledge in knowing how to provide an effective therapeutic experience, which includes the use of apps and online forms, videos and illustrations. I have found that clients adapt rapidly to the online process, and almost everything done in an office can be accomplished. The convenience of this approach is attractive to most clients. There are, however, limitations to online versus a live setting. The ability to observe and interact in an office provides a much more informative and in-depth connection, and the options for therapeutic physical exercises. As much of my work is based on carefully observing and hearing useful nuances in an individuals behavior - how the information I gain from your body, especially eyes, and voice, can often be more important than just what you are saying. In either case therapy can be done effectively online and in the office, and it is up to my skills as a therapist to collaboratively create effective sessions with you.  

Welcome! I provide tele-therapy with a style that is affirming, collaborative and warm. We work together to identify a path in therapy that is focused on your current needs in your journey. This is a compassionate space to explore what it means to live authentically in this world.  

My online therapy practice is focused on guiding individuals towards understanding and living their true purpose. Through virtual sessions, Josh offers a personalized and empathetic approach to mental health, helping clients navigate their unique life challenges. His practice emphasizes creating a safe, supportive space for self-discovery and personal growth, making therapy accessible and convenient regardless of location.  

I provide virtual therapy via Simple Practice, a HIPAA compliant platform.  

I have always been passionate about assisting people struggling with addiction and their family members but I have also served many experiencing depression, anxiety, grief, divorce, marital issues, stress, and life transitions. I can work with teens, couples, and families. Due to my life experiences, I am able to connect on many levels and use my intuition and skills to help you move forward and make lasting changes.  

I strive to create an environment that is calm, safe, non-judgmental, and validating and give clients the power to determine what they would like to focus on during sessions. Therapy can help individuals develop insight into themselves, consider and implement solutions to their concerns, clarify their goals and create plans to achieve them. It will also help individuals grow in various elements of their lives, and find a safe space of support and empathy. I support clients struggling with anxiety, depression, grief and loss, self-esteem, body image concerns, decision making, relational concerns, and career concerns. I utilize active listening to help me first understand clients' concerns and then explore and address clients' thinking. I will present various skills based on my clients' unique concerns helping them manage mental health and relational concerns, shift their thinking patterns, and think through decisions holistically. Although therapy can feel intimidating to start and can carry some stigma, it is a valuable practice to support your overall wellness. Now is a good time to make this investment in yourself and support your growth and well-being! Session time is spent on you, which you deserve, after giving your time to various other commitments throughout your week.  

I see clients across the US and internationally. I address anxiety, life transitions, stress, family and relational dynamics, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.  

Some people move through life feeling disconnected, overwhelmed, or “out of body.” My work is centered on processing personal and/or intergenerational trauma so you can heal. As a queer, multiracial woman who grew up in a culture different from mine and my parents, I deeply understand the nuances of identity. Part of my role involves working with clients to understand, love, and heal all the parts of themselves so they can be fully authentic. My non-directive, trauma-informed approach is layered with intention. In session, I hold space for mindful breaks and silence. These sacred moments allow your inner healing intelligence to connect with inner-directed wisdom. Rather than honing in on a problem, we’ll work together to find solutions for getting unstuck. I’m committed to uncovering or building on your strengths, values, and beliefs so you can make decisions aligned with what's important to you. Together, we’ll find adaptive ways to view difficult situations with curiosity, honesty, and compassion. Whether as a therapist or vinyl DJ, my passion is holding space for people to learn, unite in soulful communion, and achieve holistic healing. My mission is creating a life of radical joy and authenticity. Care to join me?  

Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity. She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors. Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom. Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues. She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics. She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/ She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.  

We discovered how to create our usual safe, trusting, and creative in-person therapy experience online. We know that you may have "Zoom Fatigue" because work, education, and socialization moved that direction during the pandemic. Our creative therapists bring energy and engagement, adding in physical movement as needed to enliven sessions. We brainstorm with you for creative ways to use household items and art materials you may have on hand to spark interaction and get the process moving. Fortunately, the very nature of art therapy involves time spent "making things" and then communicating about them. This means that you can do powerful therapy through the magic of video sessions with us. In-person or virtually, we can connect with anyone and form productive relationships and therapy processes!  

I strive to hold a warm, non-judgmental, collaborative space where my clients can make meaningful connections and take steps towards building a better life for themselves. I understand that feeling understood and heard can provide the opportunity for growth as you become more confident in yourself. If you are questioning life, choices, adjusting to transitions, struggling with depression or anxiety, I want you to know there is hope and we can work through it together. I am here for you. By listening to your story and gaining an understanding of your goals and values, I can help you problem-solve and create unique ways to help you navigate life’s challenges. I will also check in periodically during sessions to reflect on progress and make sure you feel you are reaching your desired goals. If the idea of starting therapy is bringing up feelings of fear, anxiousness, or uncertainty, I challenge you to try thinking about it as an exciting opportunity to put the pieces of your life together, make sense of what isn’t working, and allow space for the best version of you to manifest.  

Online therapy for couples and individuals. Limited availability for Equine Assisted Psychotherapy in person.  

Dr. Cantrell provides telehealth services via HIPAA compliant platforms in an effort to protect the patient's privacy.  

I was formerly a distance credentialed counselor. I am a certified telebehavioral / telehealth practitioner and a board certified telemental health provider  

Dr. Mystkowski has flexible hours and telehealth options.  

Providing virtual therapy in over 30 states. States are Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.  

We are online and ready to assist you. Once you complete intake forms we will reach out to schedule. You would simply click a link, enter your first name, and hit enter.  

Telehealth (online) sessions are a great way to minimize your time and effort, while still getting all the great benefits of sessions