Therapists that treat Young Adults in Cardston, Alberta AB, Canada CA
Young Adult
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Young Adult
Amy Chen
Registered Psychotherapist, RP (Qualifying), MEd, CCPA
We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. My collaborative approach integrates principles and techniques from many therapy modalities to find the approach that fits with your needs. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.
1 Years Experience
Young Adult
Jennifer Fukushima
Registered Psychotherapist, registered psychotherapist
As a biracial, non-binary person of colour and fourth generation Canadian I hold that identity is complex and I want to make space for you to be seen for your true, authentic self.
The issues I treat are all experiences I have intimate familiarity with through my own life or the lives of family, friends and loved ones which allows me to operate from a position of deep, inner resonance. As a wounded healer, I consider it an honour and a privilege to accompany you on your own healing journey.
3 Years Experience
Young Adult
Jane Green MA LPA-IP
Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Reaching out for help is a sign of strength not weakness, If you are ready to receive help, we can work together to achieve your therapy goals. I cannot tell you what to do. I can listen, help you discover patterns of thought and behavior that are not serving you well and help you find techniques to cope with your thoughts and behavior appropriately to affect change in your life. There are many approaches to therapy, just as there are many individual issues. Expect me to employ therapy modalities tailored to your needs, not to be married to an approach that doesn't resonate with you.
18 Years Experience
Young Adult
Sarah Mikael
Licensed Clinical Social Worker, MSW & MACP
I know how it feels to be broken and dead inside. Life can be a never-ending struggle of trying to belong and please but always ending up rejected and labeled to be a disappointment. I know how much damage a toxic environment can cause. I know how it feels to be singled out and called crazy because your doctor put you on antidepressants. I can feel your struggle of trying to hide behind a fake smile while struggling with holding your tears. Believe me when I say that you are not alone. I have been there but I rewrote my story and I want to help you rewrite yours.
My life changed when I realized that anything that cost me my peace of mind was too expensive to pay for. Learning to let go of overthinking and focusing on the possibilities was part of my healing journey.
7 Years Experience