Cognitive Behavioral (CBT) therapists in Okotoks, Alberta AB, Canada CA

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Okotoks, Alberta therapist: Nordic Psychology Inc., psychologist
Cognitive Behavioral (CBT)

Nordic Psychology Inc.

Psychologist, Registered Psychologist
*Weekday, evening and weekend availability* Want to start counselling, but from the comfort and convenience of your own home? We are a personable group practice based in Okotoks, Alberta that provides online sessions for clients located in Alberta, Nunavut, Nova Scotia and New Brunswick. We have practitioners specializing in anxiety, couples/relationship counselling, emotion regulation, mood disorders, Borderline Personality Disorder and many other topics. By providing quality counselling online, we want to offer services to people that otherwise might not have access to good mental health treatment in their local community. For many people, being in our comfortable environment at home, also creates a safe space where it is often easier to open up about what is going on in our lives. For others, the convenience of not having to commute to and from a mental health centre, allows more flexibility for attending counselling sessions. No matter the reason for choosing online therapy, we have skilled psychologists ready to help. Our online booking portal allows you to find a time that works for you in our calendar, and book yourself right in for your first session. Want to talk to us first to see if we are a good fit for you? Free 15-minute consultation calls are also available. We are looking forward to connecting with you!  
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8 Years Experience
In-Person in Okotoks, AB T1S 0G1
Online in Okotoks, Alberta
Calgary, Alberta therapist: Broken Gold Counseling, registered social worker
Cognitive Behavioral (CBT)

Broken Gold Counseling

Registered Social Worker, MACP, MSW, RSW
********I AM OFFERING A VIRTUAL 12 WEEK DBT SKILLS GROUP STARTING 30 APRIL 2024 FOR RESIDENTS OF AB, ON, NS. IF YOU ARE INTERESTED, PLEASE CONTACT ME FOR FURTHER DETAILS******** Life is a journey comprised of the choices we make. We all have the ability to change course at any time by making different choices. No one is stuck, and no one has to be a victim to their past, their mistakes or feel trapped by their behaviors. Even our mistakes or tragedies we have experienced, have the power to transform us in brilliant and beautiful ways, if we chose to take responsibility. My practice is based on the idea of Kintsukuroi. This is the Japanese art of pottery repair, in which broken pieces of pottery are mended using precious metals. The resulting piece is often more beautiful than it was before it was broken. Its cracks make it unique, and the shining way it has been mended now becomes a valuable feature. I believe that difficult times do not have to break us, but can help us grow , and our cracks can become opportunities to mend ourselves back together in beautiful ways. Our cracks can be reminders that even broken things can still be golden.  
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11 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Calgary, Alberta therapist: Kaimana Psychology Inc., psychologist
Cognitive Behavioral (CBT)

Kaimana Psychology Inc.

Psychologist, BA, MACP, Registered Psychologist
I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression. I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms. In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques. My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey. I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you. I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles. Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together. Warm regards, Michelle Bourque Licensed provisional psychologist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression"  
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2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Calgary, Alberta therapist: Sundance Lifeworks, registered social worker
Cognitive Behavioral (CBT)

Sundance Lifeworks

Registered Social Worker, MSW, RSW
I bring over 32 years of dedicated experience in social work to provide compassionate, effective counseling tailored to your unique needs. My practice is designed to offer a supportive environment where individuals, couples, and families can navigate life's challenges and transitions with confidence and resilience.  
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32 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Airdrie, Alberta therapist: Off the Beaten Path Psychology and Wellness, psychologist
Cognitive Behavioral (CBT)

Off the Beaten Path Psychology and Wellness

Psychologist, Registered Psychologist
Off the Beaten Path Psychology and Wellness is for those who want to try a different approach to counselling and mental health. We provide psychological services to people of all ages and often combine movement and talk therapy in Airdrie and Calgary, Alberta. Counselling should not be a one size fits all approach. We aim to take therapy off of the couch and sometimes, out of the office to support your mental health and wellness. You are welcome to book outdoor, office or online therapy appointments. EMDR, Emotion-focused therapy, couples therapy, and psychoeducational assessments are all offered. Welcome!  
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12 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Online therapists in Canada
Calgary, Alberta therapist: Maryam Abro, psychologist
Cognitive Behavioral (CBT)

Maryam Abro

Psychologist, MC(Psych), Registered Provisional Psychologist
I believe recovery and change is possible for anyone, no matter how overwhelming or hopeless a situation might feel. I am humbled to join people on their healing path to discover solutions to address their their mood, trauma, interpersonal struggles and other life challenges. I bring empathy, unconditional support, and non-judgement to the therapy room to offer a safe, warm, and trusting space.  
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1 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Airdrie, Alberta therapist: Claire Benade, registered social worker
Cognitive Behavioral (CBT)

Claire Benade

Registered Social Worker, MSW, RSW
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching. Therapy is a process of growth and self-discovery, and my job is simply to help you along this journey by guiding you, empowering you, and offering you direction and my own expertise. Whatever your journey may be, I am here for you! Located rurally? I can still help! While I am located in Airdrie, AB I accept clients from across Alberta via virtual sessions.  
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4 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Calgary, Alberta therapist: Penelope (Penny) Yen, psychologist
Cognitive Behavioral (CBT)

Penelope (Penny) Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life. My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you. Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.  
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2 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Calgary, Alberta therapist: Elliott Kemmet, counselor/therapist
Cognitive Behavioral (CBT)

Elliott Kemmet

Counsellor/Therapist, MSW, BSW, RSW
*ACCEPTING NEW CLIENTS* In my practice, I prioritize creating a supportive and relaxed environment where therapy is a highlight of your week, not something you dread. I aim to make each session feel like a meaningful conversation rather than a clinical procedure, where you can laugh and heal in equal measure. My approach is to foster a space where deep reflection leads to clarity and peace, encouraging you to explore your thoughts and emotions openly. I value a therapeutic experience that allows you to be your authentic self, supported by warmth and non-judgment. Each session is designed to empower you, facilitating personal growth and emotional healing through genuine connection and empathy. Join me in a setting committed to nurturing your wellness journey with intention and care.  
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10 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Cognitive Behavioral (CBT)

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
I'm committed to modeling positive behavior, offering encouragement, empathizing deeply, and providing unwavering support as you navigate challenging past experiences that resurface and impact your present life. Through a journey of acceptance, understanding, and utmost confidentiality, you'll have the space to welcome your inner healing process. Your decision to pursue inner healing will be met with my utmost respect and honor.  
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8 Years Experience
In-Person Near Okotoks, AB
Online in Okotoks, Alberta
Online therapists in Canada