Social Anxiety therapists in Whitecourt, Alberta AB, Canada CA

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Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Social Anxiety

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
A CBT and Narrative approach will be used to explore social anxiety. A narrative approach will be used to externalize social anxiety and understand the impact it is having on your life. A CBT approach will be used by focusing on the thoughts, behaviours, and your reaction to the situations to help lessen the anxious and fearful thoughts.  
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2 Years Experience
Online in Whitecourt, Alberta
Toronto, Ontario therapist: Transforming Emotions, psychologist
Social Anxiety

Transforming Emotions

Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.  
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17 Years Experience
Online in Whitecourt, Alberta
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Social Anxiety

Fiona Matalon

Counsellor/Therapist, MA, RCC
Social situations may be very anxiety provoking for some of us. Even though we want to be around people and have deep connections, we might struggle with being comfortable in such environments. I invite you to reach out for support so we can work through your social anxiety and walk towards a more fulfilling social life together.  
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5 Years Experience
Online in Whitecourt, Alberta
Niagara Falls, Ontario therapist: Emmy Montemurro-Baxter, registered psychotherapist
Social Anxiety

Emmy Montemurro-Baxter

Registered Psychotherapist, MScEd, RP, RMFT
For many people, shyness leads to avoiding social events and interactions and keeps them from engaging in activities that they may feel uncertain about. Generally, the key to overcoming shyness and the fear of being judged is to push through the uncomfortable feelings. Therapy can help you to create a plan to gradually overcome fears associated with feeling judged or nervous in social situations. We can work together to set small achievable, realistic goals to offer you the opportunity to gain comfort in social situations. By facing anxiousness this way you can, at your own pace, ease into becoming comfortable doing things you used to avoid.  
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28 Years Experience
Online in Whitecourt, Alberta
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Social Anxiety

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Challenging the internal voice - slowly reconnecting with both yourself and others. Developing coping strategies and managing behaviours.  
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7 Years Experience
Online in Whitecourt, Alberta
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