Anger Management therapists in Taber, Alberta AB, Canada CA
Anger Management
Blue Leaf Counselling
Registered Psychotherapist, Registered Psychologist
Emotion Regulation and Learning to work with Anger
9 Years Experience
Anger Management
Jennifer Fukushima
Registered Psychotherapist, registered psychotherapist
Anger is an important evolutionary adaptation that has helped us to survive in the face of threats to life. However, it may have a slightly different place in modern society. Many of us don't learn how to set boundaries confidently and assertively and there is often a lot of stigma and judgement that comes with anger. System oppression within capitalism can also be at the heart of anger. I am here to support you in uncovering what is at the root of your anger and providing new ways to express yourself so you can be heard and received.
3 Years Experience
Anger Management
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves.
4 Years Experience
Anger Management
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
Underneath the feeling of anger there is often a hurt, a sadness, a sence of weakness that we are not in touch with, or deny and resist - it's a way of trying to control something that can't be controlled, but that needs to be opened,met and understood, so that real clarity can arise and the underlying issue addressed
24 Years Experience
Anger Management
Jane Green MA LPA-IP
Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Anger is often a symptom of other issues. By uncovering the roots of your anger you can learn ways to stop it from dictating your behavior and interfering in your life. You can also learn to redirect, diffuse and let go of anger when it occurs to reduce its negative impact on your relationships, work and entire life.
18 Years Experience