Codependency therapists in Cranbrook, British Columbia BC, Canada CA
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.
53 Years Experience
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
As a highly skilled counselor specializing in codependency, I provide comprehensive support to individuals seeking to break free from unhealthy relationship patterns. Through a nuanced understanding of the underlying dynamics, I guide clients towards establishing healthy boundaries, fostering self-empowerment, and cultivating fulfilling and balanced connections.
14 Years Experience
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
I this situation, I will help you see that you don't need what you think you need from another - I will support your return to you - to move through separation anxiety, worthlessness, shame, guilt, to take the weight of your shoulders and come home to you...just You as you are when you fully listen to the tiniest voice in your heart
24 Years Experience
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Struggling with codependency can be overwhelming, but you don't have to face it alone. We offer a compassionate and supportive environment where you can explore the roots of codependent behaviors and learn healthier ways to navigate relationships. Whether you're feeling trapped in patterns of enabling or struggling to establish boundaries, we are here to guide you towards greater self-awareness and autonomy. Take the first step towards healing today.
15 Years Experience
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Codependency reveals a complex dance of enmeshment and emotional dependency rooted in early relational patterns. Shaped by experiences of attachment insecurity and past traumas, individuals navigate relationships characterized by excessive care taking, people-pleasing, and a blurred sense of self. Like tendrils reaching from the past, these patterns perpetuate cycles of dysfunction and reinforce feelings of inadequacy and unworthiness. Therapy offers a transformative space for unraveling these intricate dynamics, fostering awareness of unhealthy relational patterns and reclaiming autonomy and self-worth. Through healing attachment wounds and addressing underlying trauma, individuals can cultivate healthier boundaries and authentic connections, breaking free from the chains of codependency and rediscovering the power of their own agency and identity.
22 Years Experience