ADHD therapists in Powell River, British Columbia BC, Canada CA
ADHD
Darren Williamson
Pre-Licensed Professional
ADHD is an epidemic in our society. ADHD is a signal from your brain that something important is missing, and your mind might feel “scattered” as you try to do everything you need to do despite this deficit. Biologically speaking, what you are missing is “dopamine,” the transmitter in your brain which regulates motivation and satisfaction, and that scattered feeling is “executive dysfunction”, or an inability to prioritize one thing among many in your mind. This leads to lethargy, procrastination, the feeling of “overwhelm”, and inevitably a degree of “spacing out.”
Therapy is a wonderful tool for combatting ADHD. We will explore your values and goals so you can set meaningful priorities. We will examine your procrastination, and what function it serves in your life. What negative thoughts and feelings does it help you avoid? We will practice tricks and exercises that help you overcome your “stuckness” and get yourself moving.
Seeking help is the first step in creating change.
1 Years Experience
ADHD
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I support my clients through using mostly CBT strategies to cope with inattention, hyperactivity and impulsivity.
8 Years Experience
ADHD
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Many of our team have lived experience with ADHD, as well as a lot of professional training to help you work WITH your ADHD, not only to find strategies to make things feel easier, but also to find self-acceptance in your neurodivergence.
8 Years Experience
ADHD
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in offering supportive and compassionate care tailored for individuals with ADHD. Understanding that ADHD affects every aspect of life—from personal relationships to professional environments—we provide therapies focused on enhancing attention, organization, and emotional regulation.
Our approach to ADHD includes integrating cognitive-behavioral techniques that help in developing practical skills for managing daily challenges. We also employ mindfulness and executive functioning training to improve focus, reduce impulsivity, and foster a greater sense of control. Through individualized therapy sessions, we work collaboratively with our clients to create personalized strategies that leverage their strengths, helping them navigate the complexities of ADHD with confidence and self-understanding.
With a deep commitment to understanding each client's unique experiences and needs, our goal is to empower individuals with ADHD to achieve their fullest potential, enhancing both personal growth and overall well-being. Whether you are seeking strategies for coping with daily tasks or support in managing ADHD in conjunction with other mental health issues, our therapists are here to guide and support you on your journey toward a more balanced and fulfilling life.
9 Years Experience
ADHD
Josh Dolin: Purpose Pathfinder
Life Coach
In working with ADHD clients, I focus on managing symptoms and enhancing focus. My approach includes strategies to improve organizational skills, time management, and coping mechanisms for impulsivity and distraction. I provide support for both the emotional and practical challenges ADHD presents in daily life. Embark on your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience