Self Esteem therapists in Kingsburg, California CA
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
You have amazing self worth! Why else would be reading this page now? It really is simplistic to help someone boost their
inner ego to a healthy state of peacefulness, confidence, love and appreciation.
7 Years Experience
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Maybe you have experienced some difficult life events (divorce, anxiety, infidelity, family dynamics) that have caused you to second guess yourself. To think poorly about who you are. To have unkind thoughts of self that seem to surface with no rhyme or reason and interfere with your ability to feel confident. Having an intact, strong sense of self, believing in who you are, and knowing your worth (cliche but true!) are keys to having a healthy self esteem. The good news? Self esteem can be improved. Your view of self can change. I help women reclaim your identity, know who you are on a core level, reframe and change negative thoughts of self, and let go of negative (and untrue!) messages you may have received along the way in life so you feel confident in your skills, abilities, and know what you are willing to tolerate (and not tolerate!) in your relationships.
19 Years Experience
Courtney Killough
Marriage and Family Therapist, LMFT
Do you find yourself constantly second-guessing your decisions or doubting your worth? It's time to break free from the grip of self-doubt and cultivate a stronger sense of self-esteem. Through our therapeutic journey together, we'll explore the root causes of your insecurities and develop personalized strategies to boost your confidence, embrace your strengths, and nurture a more positive self-image. Let's embark on a transformative process that empowers you to step into your authentic self and embrace your inherent worthiness.
4 Years Experience
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Self-esteem and self-worth can often be old negative beliefs and narratives that have been repeated over time by others and with your internal dialogue. Learning self-compassion and practicing the nurture of self-care can help to create a different and more loving relationship with yourself.
9 Years Experience
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.
24 Years Experience