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Park City, Utah therapist: Tivoli Cousineau, marriage and family therapist
Stress

Tivoli Cousineau

Marriage and Family Therapist, LMFT
Using the Trauma Resiliency Model, you will learn resourcing to bring balance into your nervous system and life.  
13 Years Experience
Online in Live Oak, California
Los Angeles, California therapist: Fiorella Chujutalli, marriage and family therapist
Stress

Fiorella Chujutalli

Marriage and Family Therapist, MS, AMFT
Stress impacts every area of our lives (emotional, physical, relational, spiritual!) In therapy, we create the space for clients to express their concerns and emotions, helping them build resilience and establish healthier approaches to handling life's challenges.  
3 Years Experience
Online in Live Oak, California
Redlands, California therapist: Daniela Bumann, life coach
Stress

Daniela Bumann

Life Coach, Trauma-Sensitive Mindfulness Coach
Are you tired of destructive habits and Stress in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!  
30 Years Experience
Online in Live Oak, California
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Stress

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.  
9 Years Experience
Online in Live Oak, California
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Stress

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively. The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy. Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.  
7 Years Experience
Online in Live Oak, California