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Saratoga, California therapist: Regina Lazarovich, psychologist
Biopsychosocial

Regina Lazarovich

Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com  
12 Years Experience
In-Person Near Marina, CA
Online in Marina, California
Oakland, California therapist: John Jakubowski, marriage and family therapist
Biopsychosocial

John Jakubowski

Marriage and Family Therapist, AMFT, APCC
Things are really hard right now - it is more important than ever to have support. That looks different for everyone, but whether it's parenting, relationship, work, family - or all of the above, create some space and a plan to walk through it - together. It is a journey of insight, compassion, respect, honesty, integrity and courage. Supervised by Pablo Navarette-Martinez LMFT#113991  
5 Years Experience
Online in Marina, California
San Diego, California therapist: Shaudi Adel - Online / Virtual Therapy, licensed clinical social worker
Biopsychosocial

Shaudi Adel - Online / Virtual Therapy

Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are. If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today! One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown  
14 Years Experience
Online in Marina, California
San Francisco, California therapist: Taylor Swing, licensed clinical social worker
Biopsychosocial

Taylor Swing

Licensed Clinical Social Worker, LCSW
In my practice, I work to support individuals struggling with anxiety, body image, disordered eating, relationships, feeling connected to themselves or others, and those feeling stuck in the same patterns to learn skills and feel secure in their lives. My style is warm, authentic, and collaborative with a bit of humor. I believe we all have the ability to heal and feel secure in our lives and seeking a therapist you connect with is an important step on your path. Reach out to learn more about how I can help.  
8 Years Experience
Online in Marina, California
San Diego, California therapist: Anna Ponder (Online/Virtual Therapy), licensed clinical social worker
Biopsychosocial

Anna Ponder (Online/Virtual Therapy)

Licensed Clinical Social Worker, LCSW
Throughout life we face difficulties, challenges, and unpleasant emotions and events, and therapy can be a helpful platform to ease emotional burden and increase balance and fulfillment in life. I want to work alongside you towards pursuing a life that inspires you as you become your favorite version of yourself. I am honored by my clients who choose to trust me during their therapeutic journey, one that is filled with growth, acceptance, and empowerment leading towards goal attainment and self-discovery. I specialize in treating anxiety, depression, substance use, and life transitions using evidence-based practices. I utilize several evidenced-based practices including ACT, DBT, and CBT, and incorporate these approaches to meet the needs of each individual client. My role as a therapist is to help my clients recover their true sense of self by learning to make healthier choices and improve relationships with themselves and others. I believe that therapy can be a fulfilling, empowering experience.  
10 Years Experience
Online in Marina, California