Emotional Abuse Therapy therapists in Saint Helena, California CA
Emotional Abuse Therapy
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
I help women who have experienced, or are currently experiencing emotional abuse in a romantic relationship learn how to set good boundaries, increase self esteem, and heal from the abuse. These strategies show my clients their value, and improves their confidence so they can go on to create a healthy relationship.
24 Years Experience
Emotional Abuse Therapy
Dr. Ingrid Solano
Psychologist, PhD
Making sense of trauma, and the impact of trauma, can be accompanied by the fear that you will never be able to overcome the distress you feel when you remember the experience or when those intrusive nightmares, flashbacks, and negative thoughts come crashing into your awareness. Through trauma-focused therapy we reclaim confidence, hopefulness, intimacy, safety, self-esteem, and trust. I have specific expertise in treating trauma symptoms related to sexual assault, intimate partner violence and emotional abuse, military sexual trauma (MST), childhood and complex sexual trauma, violence, and combat trauma experienced by Veterans. These experiences can impact physical health, and daily life.
Many people will experience a form of trauma in their lives. Trauma can come with feelings of shame, anger, and confusion. Posttraumatic stress is a normal human reaction to traumatic events. However, for some individuals this stress persists and interferes with their ability to live the life that they want. I work with complex cases that sometimes include dissociation, numbness, anger, risky behaviors, and years of avoidance. The treatments I provide are the most powerful and effective treatments available for these conditions. I have expertise in individual, as well as relationship (i.e., with a partner) based trauma-focused therapies. I have experienced many times how these treatments help people gain new perspectives about what happened to them, develop a sense of empowerment over their trauma, and improve their lives. These treatments can also be helpful if you feel stuck following experiences of trauma, even if you don’t have PTSD. If you’re unsure whether you want to discuss your trauma, or unsure which approach feels like a good fit for you, we can discuss your concerns. We will explore trauma-focused care that builds upon your current support, coping skills, and personal experience. I primarily employ time-limited, evidence-based Cognitive-Behavioral Therapies (CBT) such as CPT, PE, and CBCT. (See Individual and Couples Therapy based Trauma-Focused Services.)
In psychological literature, stressors are defined as events and conditions (e.g., losing a job, death of an intimate partner) that cause change and require that the individual adapt to the new situation or life circumstance. Stress processes can include the experience of prejudice events, expectations of rejection, hiding and concealing your authentic self, internalized homophobia, intimate partner violence, discrimination, and ameliorative coping processes that have become bad, ineffective habits. These experiences can be particularly painful when there is social pressure to conceal your experiences, or stigma. I address what it’s like to have no one to talk to about these experiences, and any distress that comes from having nowhere to do this work safely. I practice LGBTQIA+ affirming therapy that considers the impact of minority stress and chronic stress responses. Aside from these stress processes, LGBTQIA+ individuals, and heterosexuals who report any same-sex sexual partners over their lifetime, have greater risk of childhood maltreatment, interpersonal violence, trauma to a close friend or relative, and unexpected death of someone close.
13 Years Experience
Emotional Abuse Therapy
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Emotional abuse is often insidious and slow to develop. Most emotionally abusive and controlling partners typically don't start demeaning and belittling you on the first date, rather emotional abuse begins seeping through over time. And oftentimes, months even years may have gone by, and you may wonder if what you're hearing is normal, or you may have been told you deserve to be spoken to in this manner, or you may be confused at the hot and cold behavior you're receiving from your partner. Having a therapist who specializes in understanding the covert and overt signs of manipulation and abuse is paramount in healing for survivors. I help women (no matter how long or how short you've been with someone!) recognize the cycle of emotional abuse, the gaslighting, the love bombing, and the emotional manipulation and blame game that often occurs in these complex relational dynamics. I help women regain their footing, recognize the reality, and feel more empowered to make decisions about your relationship and healing process that feel good for you.
19 Years Experience
Emotional Abuse Therapy
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
Emotional abuse can be one of the most detrimental things to endure and can cause significant conflict within individuals, couples, and families. However, this is also an area of abuse that often does not get addressed. It is often rationalized away. I am here to validate the hurtful impacts of emotional abuse, help victims to find their voice, process feelings of guilt and shame, and to help make repairs.
5 Years Experience
Emotional Abuse Therapy
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Emotional abuse can often feel more challenging to heal from than physical abuse! It can twist your mind, erode your perception, and leave you fighting hard to think clearly, know who you are, and function interpersonally. Recovery from emotional abuse involves developing a safe relationship with your therapist, learning and understanding the nuances and impacts of emotional abuse, and working towards reconnecting with yourself, your feelings and needs, and your sovereign power and autonomy without shame.
8 Years Experience