Codependency therapists in San Miguel, California CA
Codependency
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Codependency is often an under the radar "suffer in silence" experience. It often goes on undetected and only becomes a problem when it's a really big problem. Maybe you're in an unhealthy relationship or just got out of one? Maybe you feel a lack of self-esteem, a compulsion to people please, or a lack of boundary in your life? Maybe it feels like everything is on your shoulders and you can seem to feel valuable unless you're providing value to others. If any of this sounds like you, I'm glad you're here. In our work together, I will be helping you find the roots that have led you to operating in a codependent way as well has helping you understand and challenge familiar programs so you can have relationships that feel more loving, safe, and reciprocal. You don't have to go it alone; I look forward to meeting you.
6 Years Experience
Codependency
Laura Katz
Marriage and Family Therapist, MA, LMFT
When it comes to relationships, building safety is paramount. My approach with codependency is to help you develop awareness around patterns of people-pleasing, accommodation, caretaking and low self-esteem that are impacting the way you function within those bonds. I also work with you to develop the capacity to set healthy boundaries which will ultimately create greater safety and closeness.
6 Years Experience
Codependency
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Embrace Freedom and Healthy Relationships by Overcoming Codependency with Well Coached Life!
At Well Coached Life, we understand the intricate challenges that come with codependency, a complex pattern of behavior that can disrupt your life and relationships. Our specialized coaching and support services are designed to empower you to break free from codependency's grip and cultivate healthier, more fulfilling connections.
Our Compassionate Team:
Our experienced coaches are here to guide you on your journey toward understanding and overcoming codependency. We offer a safe and non-judgmental space for you to explore your patterns, gain insight, and develop the skills needed for positive change.
A Holistic Approach:
Codependency affects various aspects of your life, from your self-esteem and personal boundaries to your relationships and overall well-being. Well Coached Life takes a holistic view, addressing these areas to help you regain control and foster healthier connections.
Tailored Solutions:
We recognize that codependency manifests differently in each individual. That's why our services are personalized to your specific situation, ensuring you receive the support and strategies that work best for you.
Rediscover Independence and Self-Love:
Don't let codependency hold you back any longer. With Well Coached Life, you can embark on a transformative journey toward freedom, self-discovery, and nurturing healthier relationships. Join us today and take the first step toward a more balanced and fulfilling life.
16 Years Experience
Codependency
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Codependents often report exhaustion and identity fusion (also called fragmentation). I have extensive experience and training to address codependent compulsions and help you find a consistent and confident sense of self.
10 Years Experience
Codependency
Dr. Ingrid Solano
Psychologist, PhD
I provide couples/family/relational therapy for adolescents and adults both in the context of their relationships as well as through relationship-focused therapy for individuals who want to improve their interpersonal lives. Our relationships impact our thoughts, our feelings, and our behaviors. Relationships can be supportive, or they can weigh us down. How our relationships impact us can be obvious to us and everyone around us, or they can be insidious and live in the pit of our stomachs-- creeping up on us as feelings we can’t put the right words to. ...and anywhere in between… It can be difficult to understand and connect how these feelings slowly change what we do and who we are. ‘Relational’ therapy with more than one client aims to help improve interactions with each other, achieve relational goals, and cultivate value and meaning together.
13 Years Experience